1. Crunchy, creamy, spicy noodle salad
“We eat this salad year-round. There’s minimal cooking concerned, so it helps on the power utilization entrance. And, you may change up the veg relying on what’s in season – chopped cucumbers in the summertime, numerous herbs, or no matter your favourites are. With all of the textures and bursts of flavour, it’s meal so as to add to your week to assist cut back meat consumption. I generally double the recipe and chill all of the leftover components individually to assemble one other when wanted.” Joe Woodhouse
2. Broccoli stem falafel bowl
“This not solely appears attractive, it’s filled with nutrient-dense components. To cut back meals waste, the falafel are made utilizing an ingredient that’s usually discarded – broccoli stalks. Blitzed into the chickpea base, they add texture and fibre. Contemplate additionally swapping rice for different grains. Right here, we’ve used quinoa, however barley or freekeh are additionally good.” Cassie Greatest
“In colder months, brothy soups and stews present sustaining heat. That is an previous favorite – a type of holy grail recipes that’s each deeply flavourful and simple to make with a couple of seasonal components. Seasonal consuming is one thing I’m enthusiastic about – we ought to be benefiting from native produce within the season wherein it’s presupposed to be grown, as a substitute of utilizing components flown the world over. That manner, it’s at its most nutritious and flavourful, and also you’ll assist native farmers. ” Julius Roberts
“This veggie one-pan meal is a winner, with simply 5 components plus salt and oil. The no-knead flatbreads couldn’t be easier, and are nice for whenever you really feel such as you’ve nothing in the home to eat. I’ve used Greek-style yogurt right here, however you should use any pure yogurt. The identical goes for the harissa – if it isn’t one thing you’ve, swap it for a scorching sauce and modify the quantity to your liking. Consuming for the planet can begin with small steps, like having fun with extra veg and fewer meat.” Sophie Godwin
“Lentils are successfully carbon-negative, don’t require irrigation, repair nitrogen within the soil (decreasing the necessity for fertiliser and enhancing the soil for the following crops), and are a pleasure when seasoned nicely and spiced. Right here, they’re cooked with loads of herbs and a few vinegar. The radicchio and crumbs present extra flavour and wish solely minimal cooking.” Ed Smith
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