This month has seen us put together to take MAN v FAT Soccer down underneath as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. However I’m not complaining in regards to the climate, as an alternative I’m quietly excited in regards to the return to soup, stew and stodge. Wholesome stodge, after all. Right here’s what we discovered in August!
Masturbating most likely received’t provide help to drop some pounds
We get a lot of visitors from folks Googling whether or not masturbation helps you drop some pounds, and up till this month, they’ve been left bitterly dissatisfied. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation truly does provide help to drop some pounds, or if it’s simply the pipedream of a randy fats man. Nicely, it will get your coronary heart price up, proper? Sadly, you’re higher off doing a little precise train. Duh.
One other factor we discovered this month is that there are a lot of suggestive inventory photographs on the market. So er, thanks, to whoever takes the time to take photographs like this sensible sizzling canine one.
Consuming fish may assist shield you in opposition to Parkinson’s
A protein present in fish referred to as parvalbumin is assumed to forestall the formation of protein constructions present in folks with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, equivalent to salmon, herring and cod.
Setting targets may help you drop some pounds
We’ve gone again to fundamentals this month and checked out how setting targets may help you drop some pounds. However you’ve obtained to get detailed – it’s no good simply making a obscure vow to lose some weight. Set your SMART targets with our information right here.
It’s tougher than ever to drop some pounds
Nicely, form of. The science of dropping pounds hasn’t modified, however our lives have. As Dr. Meir Stampfer, a vitamin knowledgeable at Harvard places it, “there may be a lot great-tasting meals, and it’s considerable and in your face on a regular basis. To me it’s sort of a miracle that folks aren’t even heavier than they’re”. You may learn extra about this, plus just a few ideas for reinforcing your probabilities of long-term weight reduction, right here. (It’s aimed toward girls, however nonetheless has some good and related recommendation).
Half of Brits do not know how a lot water they need to be consuming
Whereas everyone knows that it’s essential to maintain hydrated, a examine by British Summer time Fruits discovered that a number of us do not know simply how a lot water we must be consuming. If that is you, take a look at our information to how a lot water you need to drink right here. The corporate additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as an alternative.
The keto weight-reduction plan may help children with epilepsy
You’d be forgiven for considering that the keto weight-reduction plan was one other trendy weight reduction fad, however truly, it has been used since not less than the Nineteen Twenties to assist cut back seizures in kids with epilepsy when drug remedies don’t work. Learn extra information about keto right here.
