I like the flavours and textures on this creamy hen dijon recipe. We’ve acquired the comforting heat of the cream and Dijon mustard with the crispy saltiness of the bacon, the beautiful buttery-ness of the recent kale and the crunch of these crumbled pecans. Every chew is a little bit bit completely different!
Soar to:
This creamy hen dinner is easy to make, solely taking a couple of minutes of prep time, and it is all cooked in a single pan to avoid wasting on the washing up too.
However, simply because it is easy dinner do not suppose it isn’t packed filled with flavour!
📋 Components
What do we want for this creamy hen dijon?
The star of the present is the Dijon mustard. It has a novel tangy and barely spicy heat to it that goes so effectively with the hen.
The parmesan, pecans and bacon are non-compulsory extras however I feel they add a lot texture and depth of flavour to the dish that it is definitely worth the little further effort.
📺 Watch make it
Full recipe with detailed steps within the recipe card on the finish of this publish.
- To start with, we fry the bacon, that means we’ve some crispy bacon bits to prime the dish with, and for the subsequent steps we’re cooking in that flavourful bacon fats.
- The following step is to sear the tenderized hen.
- Then add within the onions.
- We construct up the sauce with the inventory, cream, and Dijon mustard.
- Add within the kale and parmesan then serve topped with the crispy bacon and a few chopped pecans.
I am undecided if you realize this about me however I LOVE Kale 😍. From my Kale and Bacon Mash, Tacky Pasta with Bacon and Kale to my Kale and Egg Breakfast.
Kale is stuffed with iron and provides a stunning buttery-ness to this dish.
👩🍳PRO TIP I typically wish to swap out the kale for spinach (however simply add for the final 2 minutes of cooking), or alternatively, prime with an enormous handful of recent pea-shoots earlier than serving.
🍽️ What to serve with Rooster Dijon
I actually like to serve it with some easy buttered new potatoes with a sprinkling of recent herbs. But it surely additionally works rather well with:
What makes Rooster Dijon distinctive is the stability of flavours. The tangy heat of the mustard is balanced by the creamy sauce, and the added kale provides a recent buttery-ness that each offsets and compliments the creamy sauce completely.
🍲 Extra Scrumptious Creamy Rooster Dinners
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Rooster Dijon Recipe
We’ve acquired the comforting heat of the cream and Dijon mustard with the crispy saltiness of the bacon, the beautiful buttery-ness of the recent kale and the crunch of these crumbled pecans.
INSTRUCTIONS
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Place the hen breasts on a chopping board and use a rolling pin to flatten them barely – in order that they’re about 2cm thick.
4 hen breasts
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Season the hen breasts with the salt, pepper and paprika. Put to 1 aspect.
¼ tsp salt, ¼ tsp paprika, ¼ tsp pepper
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Warmth the oil in a big frying pan over a medium warmth, then add the bacon, and prepare dinner, turning as soon as, till crispy. This could take about 5 minutes.
1 tbsp oil
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Take away the bacon from the pan, then slice the bacon into skinny strips.
4 rashers (strips) streaky bacon
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Enhance the warmth of the frying pan to medium-high and place the hen within the frying pan, to fry within the leftover bacon fats.
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Fry for 4-5 minutes, till golden one aspect, then flip the hen over and transfer to 1 aspect of the pan.
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Add the onion and garlic to the house within the pan and prepare dinner for 3-4 minutes, stirring typically, till the onion begins to melt.
1 onion, 2 cloves garlic
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Stir within the Dijon mustard, then pour within the inventory and cream.
2 tbsp Dijon mustard, 240 ml (1 cup) hen inventory, 120 ml (½ cup) double (heavy) cream
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Stir collectively, then prepare the hen within the pan evenly.
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Convey the sauce to the boil, then add the kale and simmer gently for 10 minutes, till the hen is cooked by way of, and the sauce has thickened.
60 g (approx. 1 cup) kale
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Stir within the parmesan, then flip off the warmth.
50 g (½ cup) grated parmesan
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Serve topped with the chopped bacon and pecans. I wish to serve mine with boiled new potatoes, sprinkled with some chopped recent herbs.
10-12 pecans
✎ Notes
Sure! Use gluten free hen inventory, and you have to be good to go.
Can I make forward?
Sure, make the dish (however do not add the pecans), then cool, cowl and refrigerate for as much as a day.
Reheat, coated within the oven at 160C/320F for 20-25 minutes or on the hob till the hen is piping sizzling all through. You could want a splash or water/inventory/cream to loosen as will probably be a little bit thicker. Add the chopped pecans earlier than serving.
Will it freeze?
Sure, prepare dinner the dish (however do not add the pecans) then, cool, cowl and freeze.
Defrost completely within the fridge in a single day, then take out of the fridge an hour earlier than cooking to take the coolness off the hen breasts.
Reheat, coated within the oven at 160C/320F for 20-25 minutes or on the hob till the hen is piping sizzling all through. You could want a splash or water/inventory/cream to loosen as will probably be a little bit thicker. Add the chopped pecans earlier than serving.
Leftover lunch
Save any leftovers (cool and refrigerate in an hermetic container) then shred/chop the hen and serve with a salad for lunch the subsequent day. Method tastier than plain hen.
Dietary data is approximate per serving.
Diet
Energy: 492kcalCarbohydrates: 6gProtein: 55gFats: 27gSaturated Fats: 11gPolyunsaturated Fats: 3gMonounsaturated Fats: 10gTrans Fats: 0.03gLdl cholesterol: 188mgSodium: 715mgPotassium: 1007mgFiber: 2gSugar: 3gVitamin A: 2178IUVitamin C: 19mgCalcium: 235mgIron: 2mg
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