Make these straightforward wholesome flapjacks with dates & walnuts for while you want a pick-me-up. Plant-based and vegan, they’re perfect for these on a dairy-free food plan.
A contemporary and wholesome chickpea & pink pepper dip for dunking chopped carrots, cucumber and toasted pitta. Make sufficient to maintain you going for just a few days and preserve within the fridge.
In search of a more healthy model of your favorite deal with? These biscuits use wholemeal flour, oats and walnuts to create a nutritious chew.
Three components and two minutes is all you might want to whip up this low-fat, low-calorie frozen yogurt deal with, which is good for consuming after train or as a fast dessert.
Make these nifty wraps with avocado mayo as an amazing low-carb, high-protein snack. They’re full of omega-3-rich tuna and boast three of your five-a-day.
Hold these nutty hen satay strips within the fridge for a wholesome alternative while you’re peckish. The hen is served with cucumber and candy chilli sauce.
7. Wholesome selfmade granola
Sweeten selfmade granola with prunes for a more healthy tackle this breakfast favorite. As a substitute of getting a full measurement portion, snack on a handful while you’re feeling hungry. Prunes are additionally filled with fibre, which helps intestine well being.
A low-fat, wholesome snack with hen, tomatoes and cucumber below 150 energy, and it takes simply minutes to organize. Youngsters and adults will get pleasure from these fast pitta pockets.
All you want is 4 components to create these tremendous wholesome vegetarian wraps. Reduce into smaller parts to get pleasure from for a healthful snack.
Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a wholesome snack that contributes to your 5-a-day.
Not only for breakfast, this wholesome pot of yogurt, fruit and seeds is an actual mid-afternoon starvation booster and prepared in 10 minutes.
For a extra substantial snack, tuck into scrumptious bean and feta unfold with Greek salad salsa and oatcakes. It is a good mixture of contemporary veg, carbs, fats and protein, so that you’re assured to really feel full.
Extra like this
Need extra like this? Now strive…
Low-GI snack recipes
Excessive-protein snacks
Snacks for youths recipes
Simple wholesome dinner recipes
Fast and wholesome recipes
All well being content material on bbcgoodfood.com is offered for common info solely, and shouldn’t be handled as an alternative choice to the medical recommendation of your personal physician or every other well being care skilled. When you have any issues about your common well being, it’s best to contact your native well being care supplier. See our web site phrases and situations for extra info.
