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Air Fryer Cod – Recipes From A Pantry


For those who suppose cooking fish at house is intimidating, you’ll like to prepare dinner cod in air fryer. The air fryer locks in all that juiciness, guaranteeing you get a moist and tender air fryer cod fish each single time. Utilizing the air fryer to prepare dinner contemporary fish is like having a magic equipment that seems golden, crispy air fryer cod fish with out all of the fuss and mess. 

Air fryer cod is frivolously seasoned, so the fragile taste of the fish shines by – no want to cover it below a ton of breading or batter like these frozen fish filets! And it’s simply as easy to organize.

Plus, you possibly can simply customise your air fryer cod recipes for a taste profile you’ll love. Identical to this Air Fryer Tilapia and Air Fryer Salmon.

air fryer cod served with a green salad

For those who’re questioning why you must make air fried cod at residence as a substitute of ordering takeout, let me let you know it’s not solely concerning the style (though that’s a big issue). Making air fryer cod at house is a complete money-saver, and it’s method more healthy too!

P.S. need much more higher than takeout air fryer recipes? This Air Fryer Fish and Chips recipe is a should strive!

air fryer cheat sheet printable

Why Make This Recipe

  • It’s Deliciously Gentle – In contrast to frozen fish loaded with heavy breading or batter, these air fryer cod filets are frivolously seasoned, permitting the fish’s pure taste to shine by. 
  • It’s More healthy – Through the use of the air fryer, you possibly can take pleasure in crispy, golden cod with out the necessity for extreme oil, making it a more healthy different to conventional frying strategies. 
  • It’s Flaky and Tender – Air fryer cod recipe comes out completely cooked, flakey, and tender each time, making every chunk a pleasant expertise.
  • It’s Simple to Make at Residence – This recipe makes cooking fish at residence a breeze, eradicating any intimidation or mess related to conventional frying methods. 
a fork removing one bite of air fryer cod from a plate

Ingredient Notes

  • Cod Filets – Search for contemporary or frozen wild-caught cod filets which can be boneless and skinless. For those who can’t discover cod, use different agency white fish like haddock, pollock, or tilapia.
  • Olive Oil – Or one other mild, impartial flavored oil. 
  • Salt – Enhances the flavour of the fish. You should use sea salt, kosher salt, or some other salt you’ve got available.
  • Pepper – Freshly floor black pepper provides a refined trace of spiciness. You should use a pinch of cayenne pepper if you happen to like a little bit kick.
  • Onion Powder – Offers a beautiful savory taste to enrich the fish. You should use finely minced contemporary onions if you happen to don’t have onion powder.
  • Parsley – Recent parsley provides a pop of colour and a contact of freshness. For those who don’t have parsley, you should utilize dill, cilantro, or chives as options.
the ingredients for making air fryer cod

Able to make this cod air fryer? Collect your elements and I’ll present you…

How To Make Air Fryer Cod

Get the entire elements listing and directions from the recipe card beneath.

  1. Preheat the air fryer to 350 levels F / 180 levels c. 
  2. Mix the salt, spices and oil in a bowl to create a marinade. Brush the marinade over the cod filets and allow them to relaxation on a coated plate for quarter-hour. 
  3. Spritz the air fryer basket with oil, then fastidiously switch the cod filets to the air fryer basket.
  4. Air fry cod fish for five minutes, flip with a spatula and prepare dinner for one more 4 minutes.
  5. Earlier than serving, the air fryer cod fish might be sprinkled with lemon juice and with parsley.
image collage showing the steps for making air fryer cod

Notice: At all times verify for doneness with a meat thermometer. The interior temperature needs to be 145 levels F / 63 levels C when inserted into the thickest a part of the fish.

Skilled Ideas

  • Earlier than seasoning, ensure that to pat the cod dry with paper towels. This helps the seasonings adhere higher and prevents extra moisture throughout cooking.
  • Preheat your air fryer to make sure even cooking and assist obtain that crispy exterior.
  • Organize the cod filets in a single layer within the air fryer basket. Keep away from overcrowding to permit correct air circulation for even cooking.
  • Flip the cod midway by the cooking time for even cooking on either side. This ensures a crispy texture on either side.
  • Cooking instances can range relying on the thickness of the filets and the facility of your air fryer. Keep watch over the fish and regulate the cooking time accordingly.
  • To verify if the cod fillets are cooked by, use a fork to softly flake the thickest half. The fish ought to simply separate into massive, opaque flakes.
  • Don’t overlook to add a sprinkle of contemporary parsley or your most well-liked herbs for a beautiful final touch that provides taste and visible attraction.
  • Air fryer cod recipes are greatest loved proper after cooking when they’re crispy and tender.
top down view of the cod in air fryer basket

Scrumptious Variations

  • Add A Dipping Sauce – Take into account serving the filets with a wide range of dipping sauces, like tartar sauce, aioli, or lemon wedges for an additional burst of taste.
  • Experiment with Seasonings – Don’t be afraid to get inventive with the seasonings! Attempt completely different herbs, spices, or citrus zest to search out your good taste mixture. Our favorites embrace garlic powder, outdated bay seasoning, lemon slices, minced garlic, Italian seasoning, and blackened seasoning.
  • Add Breading – Coat the fish with breadcrumbs, panko, or flakes of coconut for further crunch and taste. 
  • Make Fish Tacos – Season with taco seasoning, and after cooking cod within the air fryer, add it to tacos for a tasty meal.
two portions of air fryer cod on a ceramic plate

Prep And Storage

  • Prep Forward – Put together the marinade and let the filets marinate for about quarter-hour. 
  • Retailer – Air fryer cod is greatest served contemporary however might be saved in a tightly sealed container within the fridge for 2-3 days.
  • Freeze – Freezing leftover cod isn’t really helpful, as the feel will change into mushy when thawed and reheated. 
  • Reheat – Reheat gently in a skillet or the microwave.
the completed air fryer cod recipe

FAQs

Can I Prepare dinner Frozen Cod in Air Fryer?

Sure, you possibly can air fry frozen cod, however you have to make a number of changes. First, rinse the frozen cod below chilly water for a fast second. Add the frozen cod to a chilly (not preheated) air fryer and prepare dinner for 4 minutes to jumpstart the thawing course of. Take away the cod fish filets from the air fryer season and return to the air fryer to prepare dinner as directed. 

How Lengthy to Prepare dinner Air Fry Cod Fish?

The cooking time might range relying on the thickness of the fillets and the air fryer’s energy. As a normal guideline, air fry cod fish at 350 levels F / 180 levels C for about 8 to 10 minutes, flipping midway by.

What Different Kinds of Fish Can I Use?

This recipe works effectively with different agency white fish comparable to catfish, haddock, pollock, or tilapia.

the finished air fryer cod inside the air fryer basket

Extra Recipes You Might Like

Serving Solutions

Weight Watchers Factors

There may be simply 1 Blue Plan SmartPoint in a single serving of this.

Thanks for studying my air fryer cod recipe submit. And please come go to once more as I proceed to slice, cube, and dream up inexpensive Air Fryer recipes, Instantaneous Pot Recipes, Southern Recipes, and extra. Thanks for supporting Recipes from a Pantry, meals weblog.

Get The Cod in Air Fryer Recipe:

Don’t overlook to tag #recipesfromapantry on Instagram or Twitter if you happen to strive Air Fryer Cod! It’s actually, actually superior for me while you make one in all my recipes and I’d like to see it. You may also share it on my Fb web page. Please pin this recipe to Pinterest too! Thanks for studying Recipes from a Pantry.

Air Fryer Cod

Crispy and tender fish filets cooked within the air fryer.

Prep Time2 minutes

Prepare dinner Time10 minutes

Marinating Time15 minutes

Whole Time27 minutes

Course: Predominant Course

Delicacies: American, Western

Weight loss plan: Gluten Free

Servings: 2

Energy: 375kcal

  • Preheat the air fryer to 350 levels F / 180 levels c.

  • Mix the salt, spices and oil in a bowl to create a marinade. Brush the marinade over the cod filets and allow them to relaxation on a coated plate for quarter-hour.

  • Spritz the air fryer basket with oil, then fastidiously switch the cod filets to the air fryer basket.

  • Air fry cod fish for five minutes, flip with a spatula and prepare dinner for one more 4 minutes.

  • Earlier than serving, their fryer cod fish might be sprinkled with lemon juice and with parsley.

  • Earlier than seasoning, ensure that to pat dry the cod fish with paper towels. This helps the seasonings adhere higher and prevents extra moisture throughout cooking.
  • Preheat your air fryer to make sure even cooking and assist obtain that crispy exterior.
  • Organize the cod filets in a single layer within the air fryer basket. Keep away from overcrowding to permit correct air circulation for even cooking.
  • Flip the cod midway by the cooking time for even cooking on either side. This ensures a crispy texture on either side.
  • Cooking instances can range relying on the thickness of the filets and the facility of your air fryer. Keep watch over the fish and regulate the cooking time accordingly.
  • To verify if the cod fillets are cooked by, use a fork to softly flake the thickest half. The fish ought to simply separate into massive, opaque flakes.
  • Don’t overlook so as to add a sprinkle of contemporary parsley or your most well-liked herbs for a beautiful final touch that provides taste and visible attraction.
  • Air fryer cod recipes are greatest loved proper after cooking when they’re crispy and tender.
  • Storage – refrigerate leftovers tightly wrapped or in an hermetic container for 2-3 days.
  • There may be simply 1 WW Blue Plan SmartPoint in a single serving of this.

Energy: 375kcal | Carbohydrates: 1g | Protein: 41g | Fats: 23g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 16g | Ldl cholesterol: 98mg | Sodium: 706mg | Potassium: 960mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 262IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 1mg



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