Roasted Aubergines with Creamy Harissa Dressing vegan

Served on a mattress of big couscous, these roasted aubergines with creamy harissa dressing make a scrumptious and filling vegan recipe.

Served on a mattress of big couscous, these roasted aubergines with creamy harissa dressing make a scrumptious and filling vegan recipe.

I like the heartiness of aubergines, and these roasted aubergines with creamy harissa dressing make a very satisfying lunch or dinner.

The creamy harissa dressing is made with gentle tahini, lemon juice, dairy-free yoghurt, maple syrup, and harissa paste.

How one can make this roasted aubergine recipe

The aubergines are reduce in half lengthwise and positioned on an oven tray, flesh dealing with up. With a pointy knife rating the flesh of the aubergines in a criss-cross sample. This can assist prepare dinner the aubergine sooner and take in the flavours.

The aubergines are brushed with lemon juice and maple syrup earlier than being roasted within the oven alongside the peppers, pink onion, and chickpeas.

Within the meantime, put together the creamy tahini dressing by mixing collectively tahini, lemon juice, (dairy-free) yoghurt, water, maple syrup, and harissa paste.

You’ll be able to prepare dinner the couscous (or every other grain of your selection) whereas the aubergines, pink pepper, pink onions, and chickpeas are roasting within the oven.

As soon as the greens are cooked, place the cooked big couscous on 4 serving plates. Place two aubergine halves on every plate. Share the pink pepper and chickpea combine evenly between the plates. Season with salt & pepper. Add a drizzle of tahini dressing and a few freshly chopped coriander on high. Eat right away.

Listed below are extra aubergine recipes chances are you’ll wish to attempt:

Additionally, why not do this tasty Georgian ajapsandali recipe from Hi there Contemporary recipe financial institution? This conventional vegan stew is made with aubergines, peppers, and tomatoes that are cooked with a number of herbs and garlic. It’s served right here with some nutty, tomatoey bulgur wheat for additional texture. Scrumptious!⠀

I hope you get pleasure from this roasted aubergines with creamy harissa dressing recipe as a lot as we do. Should you do make this recipe, don’t neglect to tag me on Instagram!

Notice: this recipe was initially revealed on August thirtieth, 2020 and up to date August seventh, 2023.

Roasted Aubergines with Creamy Harissa Dressing [vegan]

Served on a mattress of big couscous, these roasted aubergines with creamy harissa dressing make a scrumptious and filling vegan recipe.

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Excessive Fibre Recipes, Soya-Free Recipes, Vegan Recipes

Prep Time 10 minutes minutes

Cook dinner Time 45 minutes minutes

Complete Time 55 minutes minutes

Course Entertaining, Household Meals, Traybakes

Delicacies Center Japanese

Servings 4 individuals

Energy 521 kcal

Gear

Disclaimer: the gear listing above contains affiliate hyperlinks to merchandise I exploit and like.

Components 

MetricUS Customary

 

1x2x3x

• 4 small aubergines
• 2 Tbsp lemon juice
• 2 Tbsp maple syrup
• olive oil
• 2 pink peppers
• 1 pink onion
• 400 g can chickpeas
• 160 g dry big couscous or different grains

CREAMY TAHINI DRESSING:

• 3 Tbsp gentle tahini
• 3 Tbsp lemon juice
• 3 Tbsp dairy-free yoghurt
• 5 Tbsp water
• 2 Tbsp maple syrup
• 2-3 tsp harissa paste

TO SERVE:

• chopped contemporary coriander
• salt & pepper

Cook dinner ModeForestall your display screen from going darkish

Directions 

• Preheat oven to 200C/fan 180C/gasoline 6.

• Reduce aubergines in half lengthwise. Place of an oven tray, flesh dealing with up. With a pointy knife rating the flesh of the aubergines in a criss-cross sample.

  4 small aubergines

• In a bowl, combine collectively 2 Tbsp of lemon juice and a couple of Tbsp of maple syrup. Brush the combination everywhere in the flesh of the aubergines.

  2 Tbsp lemon juice, 2 Tbsp maple syrup

• Deseed pink peppers and reduce every one in 8 strips. Place pink peppers on an oven tray. Drizzle with olive oil.

  olive oil, 2 pink peppers

• Place each the aubergine and the pepper trays within the oven and roast for 30 minutes.

• After the greens have been within the oven for 30 minutes, add the pink onion reduce in eighths and the drained chickpeas to the pink pepper tray. Add a drizzle of olive oil and keep on cooking all of the greens for an additional 10-15mins.

  1 pink onion, 400 g can chickpeas

• Cook dinner the large couscous in response to packet directions.

  160 g dry big couscous or different grains

• Within the meantime, put together the creamy tahini dressing by mixing all its elements above. Put aside.

  3 Tbsp gentle tahini, 3 Tbsp lemon juice, 3 Tbsp dairy-free yoghurt, 5 Tbsp water, 2 Tbsp maple syrup, 2-3 tsp harissa paste

• As soon as the greens are cooked, place the cooked big couscous on 4 serving plates. Place two aubergine halves on every plate. Share the pink pepper and chickpea combine evenly between the plates. Season with salt & pepper. Add a drizzle of tahini dressing and a few freshly chopped coriander on high. Eat right away.

  chopped contemporary coriander, salt & pepper

Diet

Serving: 300gEnergy: 521kcalCarbohydrates: 96gProtein: 18gFats: 10gSaturated Fats: 2gPolyunsaturated Fats: 4gMonounsaturated Fats: 3gLdl cholesterol: 2mgSodium: 343mgPotassium: 1576mgFiber: 23gSugar: 33gVitamin A: 2025IUVitamin C: 97mgCalcium: 155mgIron: 4mg

Discover this recipe on-line:

Roasted Aubergines with Creamy Harissa Dressing [vegan]

Roasted Aubergines with Creamy Harissa Dressing [vegan]

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