Scrumptious smooth oat bars made with simply 5 substances excellent for breakfast. Egg free and straightforward to make dairy and gluten free too.
Between cooking for work and cooking for my household I’m actually fed up of the fixed mess in my kitchen. It actually appears like I’m loading and unloading the dishwasher all day lengthy.
So my purpose in the intervening time is to create recipes that use minimal dishes and tools, beginning with these Breakfast Berry Oat Bars.
All the things will get combined collectively in the identical dish they’re cooked in. And I take advantage of a cup for measuring too to maintain it fast and straightforward.
For those who desire to measure out correctly then don’t fear, I’ve additionally included the complete measurements within the recipe field beneath.
How To Make Breakfast Berry Oat Bars
Begin off with one banana and mash it immediately within the dish. Any sq. or rectangle dish will work simply positive.
Subsequent add oats, milk, vanilla extract and frozen berries and blend effectively.
I used blueberries and strawberries however any type of frozen fruit will probably be positive.
Whack into the oven for 35 minutes after which go away to chill for a couple of minutes earlier than reducing into 8 items.
Gluten, Dairy & Egg Free Breakfast Bars
These breakfast bars are naturally egg free. However they’re additionally simple to make gluten and dairy free too.
Merely use licensed gluten free oats and your dairy free milk of alternative.
Serving & Storing Breakfast Oat Bars
I serve these with some and a few yogurt and recent fruit.
These oat bars will preserve in an hermetic container within the fridge for as much as 3 days. Reheat within the microwave.
They can be frozen and left to defrost within the fridge in a single day.
Extra Simple Breakfast Recipes
Baked Berry Oat Bars
Description
Scrumptious smooth oat bars made with simply 5 substances excellent for breakfast. Egg free and straightforward to make dairy and gluten free too.
Elements
- 1 banana
- 1 cup / 100g oats
- 1 cup / 200ml milk
- 1 tsp vanilla extract
- 1 cup / 130g frozen berries
Directions
- Preheat the oven to 180c fan.
- Peel the banana and add it to a rectangle or sq. baking dish.
- Mash with a fork.
- Add the oats, milk, vanilla extract and frozen berries and blend effectively.
- Bake within the oven for 35 minutes.
- Enable to chill within the dish for a couple of minutes earlier than reducing into 8 bars.
- Serve with yogurt and recent fruit.
Notes
Leftovers might be saved within the fridge for as much as 3 days in an hermetic container. Reheat within the microwave.
These bars can be frozen and defrosted within the fridge in a single day earlier than reheating.
