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HomeLondon foodWurstsalat (German Sausage Salad) – Sugar Free Londoner

Wurstsalat (German Sausage Salad) – Sugar Free Londoner


Wurstsalat (sausage salad) is a hearty salad made with sausage, pickles, onion and a fast French dressing. This conventional German snack is tasty, filled with taste and extremely straightforward to make. Solely 5 minutes of prep!

A salad bowl with German sausage salad and a serving bowl with more salad

Wurstsalat was one among my favorite dishes after I grew up in Germany. I feel most children like sausages, my younger German self included. The thought alone {that a} salad can comprise sausage somewhat than lettuce was heaven!

After all, sausage salad was not invented in my household residence. It’s a traditional German recipe that’s common throughout Bavaria and Southern Germany in addition to within the Alsace area, Switzerland and Austria.

Wurstsalat is usually served as a part of a Brotzeit (“bread time”, a standard southern German savoury snack). You’ll discover it on beer backyard menus and it’s a staple at Oktoberfest.

Principally, Wurstsalat is the proper answer while you really feel like meat, however do not need to prepare dinner. Even higher, this recipe can also be naturally low-carb and excessive in protein.

Bounce to:

Why This Recipe Works

Nice Style and Texture: Sausage salad tastes scrumptious. It’s tangy, meaty and filled with rustic, strong flavors. I additionally love the mixture of textures. The crunch of the pickles and onion enhances the comfortable sausage.

Household-Pleasant: This recipe tends to be a winner for each kids and adults. It’s a fast snack or lunch you could assemble in minutes. It’s filling and tremendous satisfying. You may eat it by itself or as a sandwich topping.

Funds-Pleasant: The elements in a wurst salad are cheap. That mentioned, I do advocate shopping for high quality sausage. Low-cost sausage manufacturers are filled with components and comprise as little as 50% meat.

Elements

Ingredients to make this recipe, measured and labelled.

Let’s speak in regards to the elements you will want for German Sausage Salad:

Pork Sausage

Lyoner wurst is the standard sausage for Wurstsalad. It’s a finely floor, parboiled and smoked sausage that’s made with pork, bacon, garlic and spices.

Lyoner sausage is admittedly difficult to seek out outdoors Germany. That is why I used a Polish sausage referred to as Podwawelska. You may get it in most supermarkets within the UK.

Podwawelska (a kind of Kielbasa) tastes similar to Lyoner. It has the identical pleasantly smokey, garlicky taste. The one distinction is that it’s medium coarse as an alternative of finely floor.

The model I purchase is Krakus (out there at Tesco and Sainsbury’s). It incorporates 93% pork and it has a pure casing, similar to Lyoner.

Within the US, traditional Italian Bologna (additionally referred to as Baloney or Polony) can also be an excellent different. An alternative choice is bratwurst. And even in Germany individuals typically use Fleischwurst or Bierwurst of their salad.

Tip: Purchase a sausage with a excessive share of meat. The sausage is the principle ingredient and you’ll benefit from the salad a lot extra if it has a correct meaty taste and texture. All the time test the label!

Gherkins

My go-to for pickles is cornichons. These small French gherkins are the one pickles I’ve discovered which can be preserved with out sugar.

After all, you need to use traditional German Gewürzgurken, that are candy and bitter dill pickles. Once I grew up, we at all times had Kühne gherkins at residence. I feel they nonetheless are one among Germany’s hottest exports!

Onions

Historically, this salad incorporates common onions. I desire shallots although as a result of they’ve a milder style.

Dressing

The dressing is a straightforward French dressing with oil and vinegar, pepper and salt.

I like to make use of gentle olive oil and white wine vinegar. Any impartial oil works, similar to rapeseed or sunflower oil, in addition to apple cider vinegar.

The key ingredient in Wurstsalat dressing is a couple of tablespoons of pickle juice. Do not miss it! It provides oodles of taste.

See the recipe card for full data on elements and portions.

Directions

It’s so easy to make a German Wurstsalat! Listed below are the fundamental steps.

Salad Preparation

Step 1

Take away the casings from the sausage.

Sausages on a wooden board with a knife and the removed casings.

Step 2

Reduce the meat into small matchsticks. That is the standard approach of getting ready Wurstsalat.

Sausage cut into matchsticks on a wooden board and a knife.

Step 3

Slice the gherkins into matchsticks and the onions into skinny slices. Then, put them into a big mixing bowl along with the sausage.

Sliced sausage, sliced pickles and sliced onion in a glass bowl.

Wurstsalat Dressing

Step 4

In a small mixing bowl, stir collectively the elements for the dressing: Oil, vinegar, pepper, salt and liquid from the pickle jar.

Style and regulate the seasoning. In the event you used cornichons, contemplate including a teaspoon of allulose or honey to extend sweetness. This isn’t needed if you’re utilizing traditional dill pickles.

Choice to stir chopped contemporary dill into the dressing.

Vinaigrette in a bowl with a spoon.

Step 5

Pour the Wurstsalat dressing into the bowl and blend the salad till every part is well-combined.

Sausage salad in a bowl with salad servers.

Tip: Let the salad relaxation within the fridge for not less than half-hour earlier than serving. This fashion, the flavors can mingle and it’ll style even higher.

Professional Tip

Do not just like the sharpness of uncooked onion?

Merely soak the sliced onions in ice-cold water for half-hour, then rinse with contemporary water, pat dry and add them to the salad.

This takes away many of the sharp style. It additionally reduces their odor.

Sliced onions in a glass bowl filled with water and ice cubes.

Regional Variations

After getting tried the fundamental German Wurstsalat recipe, it’s enjoyable to strive regional variations:

Schwäbischer Wurstsalat (Swabian sausage salad): This model incorporates two kinds of sausage. It incorporates half Fleischwurst and half “Schwarzwurst” – an air-dried blood sausage that could be a speciality of the world. Be aware that Schwarzwurst isn’t the identical because the coarse black pudding you’d get in an English breakfast!

Bayerischer Wurstsalat (Bavarian sausage salad): Add a handful of thinly sliced radishes and use purple onion as an alternative of white. For an genuine Munich beer backyard model, add a tablespoon of mustard and a pinch of nutmeg to the French dressing.

Elsässer, Straßburger or Schweizer Wurstsalat: The Swiss, Strasbourg and Alsacian sausage salad recipes are basically the identical. All comprise strips of Emmental cheese, minimize to precisely the identical measurement because the sausage. The ratio of cheese and sausage is 1:1.

Non-compulsory Add-ins

Listed below are extra elements that work in Wurstsalat:

  • Chopped celery
  • Onerous-boiled egg
  • Parsley
  • Chives
  • Scallions
  • Purple onions
  • Cherry tomatoes

Serving Suggestion

For an genuine “Brotzeit” snack, serve the salad with a German beer, Bavarian pretzels or comfortable rolls, pan-fried potatoes or potato salad.

To maintain the carbs at bay, strive my keto pretzels or a slice of low carb bread and add a crunchy inexperienced salad. This fashion, the salad is a hearty meal for summer season.

We regularly make this salad as a part of a bbq or buffet when we’ve got a celebration.

A salad made with sliced sausage, pickles, onion and topped with fresh dill.

Recipe FAQs

Do I’ve to slice the sausage into matchsticks?

No. That is simply the genuine solution to put together Wurstsalat. However it’s also possible to minimize the sausage into cubes. It is going to have the identical nice style.

Can I take advantage of sliced deli sausage?

Sure. Stack the slices and minimize them into strips.

Can I make Wurstsalat with mayonnaise?

After all. Nevertheless, this is able to be referred to as a Fleischsalat (meat salad) in Germany.

Storage

Wurstsalat stays contemporary within the fridge for as much as 3 days. Retailer it in an hermetic container.

As this salad incorporates meat, do not let it sit within the sunshine if you’re serving it at a barbecue or backyard get together. Additionally, it really tastes higher chilled.

Extra Hearty Salad Recipes

Listed below are easier salads to strive. All are scrumptious as a hearty lunch or straightforward snack.

  • Keto Tuna Salad

  • Keto Rooster Salad

  • Keto Egg Salad Recipe

  • Simple Keto Caesar Salad

Tried this recipe? Give it a star ranking under!

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Recipe

A bowl with a salad made from sliced sausage, pickles, onions and fresh dill.

German Wurstsalat

from Sugar Free Londoner

This fast and simple sausage salad is tasty and family-friendly! Wurstsalat is a well-liked German beer backyard traditional. It’s hearty, scrumptious and could be ready in minutes.

Prep Time 5 minutes

Resting Time 30 minutes

Complete Time 35 minutes

Course Snack

Delicacies German

Servings 6

Energy 267 kcal

Be aware: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place needed.

Directions 

Salad Prep

  • Take away any casing from the sausage. Reduce the meat into small matchsticks or strips.

  • Slice the gherkins into matchsticks and the onions into skinny slices. **See notes Then, put them into a big mixing bowl along with the sausage.

Dressing

  • In a small mixing bowl, stir collectively the oil, vinegar, pepper, salt and liquid from the pickle jar.

  • Style and regulate the seasoning. ***See notes

  • Choice to stir chopped contemporary dill into the French dressing.

Meeting

  • Pour the dressing into the bowl and blend the salad till every part is well-combined.

  • Let the salad relaxation within the fridge for not less than half-hour earlier than serving. This fashion, the flavors can mingle and it’ll style even higher.

Notes

Makes 6 parts of 100g every. 1.4g web carbs per serving.
** Non-compulsory step to cut back the sharp style and odor of onions: Soak the sliced onions in ice-cold water for half-hour. Rinse with contemporary water, pat dry and add them to the salad. 
*** In the event you used cornichons, contemplate including a teaspoon of allulose or honey to the dressing to extend sweetness. This isn’t needed if you’re utilizing traditional dill pickles.
Retailer in an hermetic container within the fridge for as much as 3 days.
 

Vitamin

Serving: 100gEnergy: 267kcalComplete Carbohydrates: 1.9gProtein: 9gFats: 25.1gSaturated Fats: 1.3gSodium: 1mgPotassium: 17mgFiber: 0.5gSugar: 0.6g



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