BBC Good Meals’s well being editor Tracey Raye discusses well being suggestions and methods. This week, Tracey explores the significance of consuming a balanced food plan.
Tracey Raye is the well being editor for olive and BBC Good Meals. She oversees all well being, vitamin and fitness-related content material throughout the manufacturers, together with the bi-annual Wholesome Weight-reduction plan Plan, month-to-month Well being Edit publication and well being column within the journal. She covers our nourishing recipes and collections, well being technique and stays adrift of the most recent well being and life-style tendencies – in an effort to deliver you the instruments and inspiration you might want to discover what well being means for you. Tracey, MSc, is a registered nutritionist, holding a grasp’s diploma in personalised vitamin, in addition to additional diploma {qualifications} in psychology and philosophy. She is captivated with harnessing the facility of all issues well being and wellbeing – in a manner that enhances, slightly than limits our lives. Tracey is a member of the Royal Society of Drugs (RSM), British Affiliation for Vitamin and Way of life Drugs (BANT) and the Complementary and Pure Healthcare Council (CNHC).
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