A NEW survey suggests 95 per cent of all our New 12 months resolutions are fitness-based.
Many people make a begin by making an attempt to eat extra healthily.
7
However swap dear protein snacks for these finances bites.
RAISE THE BAR: Seize a preferred Grenade Carb Killa bar in Caramel Chaos, £2.70, Tesco, for 21g of protein.
However the Tesco Energetic vary has its personal Vanilla Caramel Crunch protein bar, which is identical measurement and nonetheless packs 18.6g into the bar for £1.75.
For even higher worth, attempt PE Vitamin’s The Bar 20g protein bars, often £1.80, now £1.50 at Holland & Barrett.
BULK UP: Add a protein shake to your lunch and keep full for longer.
The UFit drinks include 25g of protein for £2 at Sainsbury’s, nevertheless at Boots you’ll be able to embrace the drinks in your Meal Deal.
However look out for the Professional Mlk chocolate protein shake drinks at Aldi, that are 99p for 20g of protein.
BOUNCE BACK: Snack on a pack of peanut butter protein balls by The Protein Ball Co., decreased from £1.50 to £1 at Morrisons.
Alternatively, choose up the lookalike Alesto protein ball pack, 49p at Lidl.
YOG ON: Dip right into a pot of Arla 20g protein yoghurt, £1.10 at Asda — select between ardour fruit and strawberry flavour.
Or verify the shelf beneath, as a result of the own-brand Asda model is obtainable in mango or strawberry flavour and has 24g protein in every 95p pot.
PUD THE WORK IN: Buyers have been raving concerning the Brooklea Chocolate 20g Protein Pudding, £1.19, and it has been flying off the cabinets in Aldi.
It’s a useless ringer for Lindahls chocolate 14g protein pudding, often £1.50, however now simply £1 at Morrisons.
- All costs on web page appropriate at time of going to press. Offers and affords topic to availability.
Deal of the day
7
MANY have raved concerning the Henry Fast Cordless Vacuum Cleaner, it’s on sale at Argos for £250 as an alternative of £300.
SAVE: £50
Low-cost deal with
7
POUR a cup of lighter Choices Scorching Chocolate Salted Caramel.
Was £4.50 for 220g, now £2 with a Tesco Clubcard.
SAVE: £2.50
What’s new?
KEEP your motor in prime situation and choose up the little extras you want from the Lidl “Auto Store”, in the course of Lidl in the present day.
The sale consists of puncture restore spray for £3.99 and thermal windscreen protectors additionally from £3.99.
High swap
7
7
REVIVE drained pores and skin with the Rodial Dragon’s Blood hyaluronic moisturiser, £59 for 50ml at John Lewis.
Or attempt the Dr Natural Professional Collagen Plus Dragon’s Blood moisturiser, £18.99 for 50ml at Holland & Barrett.
SAVE: £40.01
Leah’s little helper
GET your arms on £175 for those who change your present account to First Direct.
It’s the most recent nice switching deal and in addition affords entry to their financial savings account with 7% AER/Gross pa, fastened for 12 months.
Verify firstdirect.com for T&Cs
Store and save
7
THINKING pink for the bed room?
At B&M, this blush two-drawer bedside desk is often £25, however presently you will get it for £18.
SAVE: £7
PLAY NOW TO WIN £200
7
JOIN hundreds of readers collaborating in The Solar Raffle.
Each month we’re freely giving £100 to 250 fortunate readers – whether or not you’re saving up or simply in want of some additional money, The Solar may have you ever coated.
Each Solar Savers code entered equals one Raffle ticket.
The extra codes you enter, the extra tickets you may earn and the extra probability you should have of profitable!
