This month has seen us put together to take MAN v FAT Soccer down beneath as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. However I’m not complaining concerning the climate, as an alternative I’m quietly excited concerning the return to soup, stew and stodge. Wholesome stodge, after all. Right here’s what we realized in August!
Masturbating most likely gained’t show you how to drop some weight
We get a lot of site visitors from individuals Googling whether or not masturbation helps you drop some weight, and up till this month, they’ve been left bitterly dissatisfied. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation truly does show you how to drop some weight, or if it’s simply the pipedream of a randy fats man. Properly, it will get your coronary heart price up, proper? Sadly, you’re higher off doing a little precise train. Duh.
One other factor we realized this month is that there are a lot of suggestive inventory pictures on the market. So er, thanks, to whoever takes the time to take pictures like this good scorching canine one.
Consuming fish may assist defend you towards Parkinson’s
A protein present in fish known as parvalbumin is believed to forestall the formation of protein constructions present in individuals with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, resembling salmon, herring and cod.
Setting objectives can assist you drop some weight
We’ve gone again to fundamentals this month and checked out how setting objectives can assist you drop some weight. However you’ve obtained to get detailed – it’s no good simply making a imprecise vow to lose some weight. Set your SMART objectives with our information right here.
It’s tougher than ever to drop some weight
Properly, form of. The science of shedding pounds hasn’t modified, however our lives have. As Dr. Meir Stampfer, a vitamin knowledgeable at Harvard places it, “there may be a lot great-tasting meals, and it’s ample and in your face on a regular basis. To me it’s type of a miracle that individuals aren’t even heavier than they’re”. You possibly can learn extra about this, plus just a few ideas for reinforcing your probabilities of long-term weight reduction, right here. (It’s aimed toward ladies, however nonetheless has some good and related recommendation).
Half of Brits don’t know how a lot water they need to be consuming
Whereas everyone knows that it’s necessary to maintain hydrated, a research by British Summer time Fruits discovered that a variety of us don’t know simply how a lot water we ought to be consuming. If that is you, take a look at our information to how a lot water you must drink right here. The corporate additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as an alternative.
The keto weight loss program can assist children with epilepsy
You’d be forgiven for considering that the keto weight loss program was one other fashionable weight reduction fad, however truly, it has been used since at the very least the Twenties to assist cut back seizures in kids with epilepsy when drug therapies don’t work. Learn extra details about keto right here.
