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HomeWales Food29 Fast Vegan Recipes | olivemagazine

29 Fast Vegan Recipes | olivemagazine


For meat-free ingredient concepts, attempt our tofu recipes and jackfruit recipes. We even have our greatest dairy-free dinner recipes, vegan drinks and information on the best way to comply with a plant-based weight loss plan.


Fast and simple vegan concepts

Miso chickpeas and avocado on toast

Enliven avocado on toast by including miso chickpeas for a speedy vegan brunch, prepared in simply quarter-hour.

Avocado on Toast Recipe with Chickpeas and Miso

Heat hummus with pine nuts, raisins and olives

Want a fast and simple vegan starter or celebration snack? High hummus with pine nuts, raisins and olives then serve with flatbreads and let everybody tuck in.

Easy Hummus Recipe Topped with Pine Nuts, Raisins and Olives

Gazpacho sauce spaghetti

Need a crowdpleasing vegan pasta dish that’s prepared in simply quarter-hour? Toss spaghetti with a fiery tomato gazpacho sauce tonight.

Quick and Easy Spaghetti Recipe with Gazpacho Sauce

Tomato, lemongrass and rice soup

Dissipate tinned chopped tomatoes and infuse with punchy spices to create this nutritious vegan soup.

Vegan Tomato Soup Recipe with Rice and Lemongrass

Aubergine teriyaki bowls

Our 30-minute vibrant vegan recipe is full of contemporary flavours of crunchy radishes, firery ginger and zesty lime.

Teriyaki Aubergine Bowls with Radishes and Chopsticks

Inexperienced Thai tofu curry

On the lookout for a fast and simple vegan curry recipe? Attempt our Thai curry with smoked tofu and loads of crunchy veg, prepared in 25 minutes and low in energy.

Vegan Thai Green Curry Recipe

Tofu fried rice

Try our vegan fried rice with smoked tofu. Make this fast and simple recipe for a low-calorie midweek meal for 2.

Vegan Fried Rice Recipe with Tofu

Vegan pancakes with combined berry compote

Try our fluffy pancakes with vibrant berry compote. This indulgent vegan brunch recipe is straightforward to make and prepared in underneath half-hour.

Stack of Vegan Pancakes Topped with Berry Compote

Fast vegan shiitake ramen

In want of a wholesome but warming midweek meal? Attempt our low calorie, vegan miso shiitake mushroom ramen for a straightforward dinner for 2.

Attempt considered one of our different noodle soup recipes right here…

Bowl of shiitake mushroom ramen noodles

Steamed aubergines with peanut dressing

Do that fast and simple aubergine recipe with punchy peanut dressing. Serve this easy vegan recipe underneath 100 energy for a scrumptious sizzling or chilly facet dish.

Aubergines with Peanut Dressing Recipe

Fast vegan Thai inexperienced curry

Creamy, delicately spiced Thai-style curry is a crowdpleaser and this one solely takes quarter-hour to make. Do that vegan curry for a straightforward midweek meal.

Vegan Thai Green Curry with Butternut Squash

Californian tofu scramble

Try our vegan breakfast recipe with smoked tofu, punchy chilli and pan fried courgette. Prepared in lower than half-hour, this simple recipe is a fast brunch thought.

Tofu Scramble with Avocado on a Plate

Heritage tomato and pangritata salad

Make this vibrant and juicy tomato recipe from chef Jon Beeharry’s restaurant in East London, Sapling. At Sapling, this salad is served with shiso leaves however mint will work simply as nicely. It is easy to make and prepared in simply quarter-hour.

Heritage Tomato Salad Recipe with Pangritata

Spicy lentil burgers

Try our fast and simple vegan burger recipe with spicy lentils. Prepared in simply half-hour, these punchy patties make an excellent easy summer season recipe for 4. Attempt extra vegetarian burger recipes right here…

Vegan Lentil Burgers Recipe

Falafel, beetroot and hummus grain bowl

Make our vibrant vegan bowl with falafel, crunchy beets and heat grains for a straightforward midweek meal. This recipe is straightforward to make and prepared in simply 25 minutes.

Falafel and Hummus Bowl with Beetroot Recipe

Mexican salad tortilla bowls

Try these vibrant vegan Mexican salad bowls. This fast and simple recipe is tremendous contemporary and has simply the correct quantity of spice and zing – prepared in 20 minutes.

Vegan Taco Bowl Recipe

Wholewheat spaghetti with long-stemmed broccoli, chilli and lemon

Attempt our recipe for wholewheat spaghetti with long-stemmed broccoli, chilli and lemon. This vegan dish is fast and simple to make and full of flavour. Plus, it is pasta for underneath 500 energy – sure please!

Wholewheat Vegan Spaghetti Recipe with Broccoli, Chilli and Lemon

Roasted courgette, chickpea and lemon salad

Try this fast and simple vegan salad recipe with roasted courgettes and crunchy chickpeas tossed in punchy harissa. It is prepared in 20 minutes and low in energy too.

Roasted Courgette Salad with Chickpeas on a White Plate

Orzo deli salad

Our easy vegan orzo salad recipe combines crunchy crimson onion with candy SunBlush tomatoes and is low in energy, too.

Orzo Pasta Salad Recipe

Hummus, kale and coriander noodles

Try this simple vegan salad recipe with crunchy kale, fiery ginger and topped with a creamy hummus and peanut butter dressing – a straightforward midweek meal for 2.

Easy Soba Noodle Recipe with Hummus and Kale served on a dark metal dish on a dark blue table

Avocado hummus, falafel and broad bean baguettes

These easy sandwiches are full of creamy hummus, vibrant broad beans and flavoursome falafel, an ideal lunchtime vegan meal.

Falafel with Avocado Hummus Recipe and Broad Beans served in a crispy white baguette on a dark blue tray and table

15-minute vegan moussaka bowls

Do that simple various to oven-baked moussaka. Prepared in simply quarter-hour, these vegan bowls comprise the flavours and textures of a slow-cooked moussaka, with out the wait.

Vegan Moussaka Recipe

Tuscan bean and barley stew

Our fast vegan recipe for Tuscan bean and barley stew is an ideal one to have readily available for a fast midweek meal. It is prepared in half-hour, serves 4 and is underneath 200 energy. You should use any leafy greens for this, simply no matter you will have round.


Miso soup with crispy smoked tofu

This vegan, gluten free miso soup with crispy smoked tofu is an ideal low calorie midweek meal, it is warming, cleaning and tremendous simple to make.

Miso Soup with Crispy Tofu in a Bowl

Vegan szechuan noodles

Try this recipe for punchy chilly szechuan noodles. This simple vegan dish is tremendous easy to make and it is low in energy.

Cold Szechuan Noodles Recipe

Smoky mushroom and walnut-stuffed portobellos

These stuffed mushrooms work nicely as fast and simple vegan burgers, put them into buns with hummus, salad leaves and roasted crimson peppers.

Why not give considered one of our veggie burgers a go? We’ve wholesome vegan ones, too.

Stuffed Portobello Mushrooms with Walnuts

Soba noodle salad with teriyaki mushrooms

This fast and simple soba noodle salad with teriyaki mushrooms is vegan pleasant, prepared in half-hour, and underneath 300 energy. A wholesome midweek vegan meal for 2.

Soba Noodle Recipe with Teriyaki Mushrooms

Griddled purple sprouting broccoli with peppers and walnuts

This vegan-friendly recipe for griddled purple sprouting broccoli with peppers and walnuts is fast and simple to make and underneath 300 energy. A terrific facet dish to serve at a cocktail party.


Coconut and peanut aubergine curry

Attempt our creamy coconut and peanut aubergine curry, it is vegan, underneath 300 energy and prepared in simply half-hour, making it the right comforting meal to make midweek.

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