This keto cookie dough recipe is an excellent easy and scrumptious strategy to fulfill your candy cravings! Prepared in simply 5 minutes and simply 1.6g web carbs per portion.
I like cookies! I like them a lot that I’ve an absolute TON of cookie recipes on my web site, from keto chocolate chip cookies to peanut butter cookies. And sure, I’ve even written this Keto Cookies Cookbook.
Nonetheless, everyone knows what the most effective a part of making cookies is:
Tasting the dough!
We’re skipping the baking step – no egg required both – and get to get pleasure from an virtually prompt dessert. You’ll be able to roll the dough into bite-size balls and luxuriate in as an vitality ball or fats bomb or roll into smaller balls and fold into ice cream.
You too can save on the rolling and stir via low carb porridge or in a chia pudding.
By the best way, I now have two cookie dough recipes on my web site – my Sugar Free Cookie Dough can also be gluten-free and makes use of simply almond flour. In case you take a look at each, let me know which is your fave.
Substances
Listed below are the components you must make this dairy-free and sugar free cookie dough recipe:
- Almond flour – common almond flour, floor blanched almonds and tremendous nice almond flour all work.
- Coconut flour
- Pinch of sea salt
- Coconut oil – melted and cooled. Do not use it boiling scorching or the chocolate chips may soften.
- Vanilla extract – optionally available, however actually elevates the style
- Allulose syrup – I used the Healthful allulose syrup (obtainable by way of luckyvitamin.com). Any sugar free syrup will work, or substitute it with a powdered sweetener. The syrup offers the recipe a splendidly clean texture.
- Chocolate chips – I used sugar-free chocolate chips, however you could possibly additionally use darkish chocolate chips (85% cocoa content material minimal) or a chopped up chocolate bar.
How one can make keto chocolate chip cookie dough
(This part accommodates step-by-step directions and pictures that present easy methods to make this recipe. Discover the recipe card with ingredient quantities and vitamin data on the backside of the submit.)
- In a small mixing bowl, add the almond flour, coconut flour and salt. Stir to mix.
- Add the allulose syrup, melted and cooled coconut oil and vanilla and blend nicely to mix. Style and regulate sweetener, including extra if you happen to choose.
- Final, fold within the sugar free chocolate chips.
Now, resolve if you wish to roll the cookie dough into 6 single serve dough balls (every is 1 tablespoon of dough) or into 60 small balls to make use of in yogurt, porridge or desserts.
Get pleasure from instantly or for firmer balls, place within the fridge for half-hour – 1 hour.
Troubleshooting dry or moist cookie dough
For a softer / stickier cookie dough add a splash of almond milk, coconut cream or heavy cream.
For a firmer cookie dough, both place within the fridge or add extra coconut flour.
Makes use of for low carb cookie dough
Fast candy deal with. Merely benefit from the dough with a spoon or roll it into keto cookie dough bites.
Cookie dough ice cream. Jazz up sugar free vanilla ice cream or this keto chocolate ice cream with mini cookie dough balls.
Cake or dessert topper. I just lately topped my Keto Peanut Butter Cheesecake with keto cookie dough balls. I additionally think about that they might be a beautiful addition stirred into my Peanut Butter Mousse.
Substitutions
No Almond Flour: To make this recipe nut free, swap out the almond 4 for sunflower seed flour or sesame seed flour. I like to make use of a 50 / 50 mix of the 2.
No coconut flour: Use 6 tablespoons of further almond flour instead of the coconut flour.
Utilizing dairy: This recipe is dairy-free. Nonetheless, if dairy will not be a problem for you, be at liberty to exchange the coconut oil with butter.
Sweetener: Any liquid sugar free sweetener works within the recipe. You too can use powdered sweetener (1.5-2 tablespoons) similar to powdered erythritol, allulose or monk fruit sweetener. On this case, additionally add 2 tablespoons of almond milk or heavy cream. Powdered sweetener will work higher than granulated.
No chocolate chips: Use cacao nibs, coconut flakes or crushed nuts similar to walnuts, pecans, hazelnuts or almonds for added texture. Or just chop up 90% darkish chocolate or a sugar free chocolate bar.
Taste Variations
This recipe for keto edible cookie dough is only the start! Listed below are some concepts how one can change up the flavour relying in your temper and the time of 12 months.
- Chocolate cookie dough – add 1 teaspoon of unsweetened cocoa powder to the batter.
- Peanut butter cookie dough – add 1 tablespoon of peanut butter.
- Lemon cookie dough – for a zesty variation, omit the chocolate chips and add 1 teaspoon of lemon juice plus 1 teaspoon of lemon zest
- Christmas cookie dough – pass over the chocolate chips and add 1 teaspoon of pumpkin spice or ½ teaspoon of cinnamon, ¼ teaspoon of ginger and ¼ teaspoon of nutmeg plus a pinch of cloves or mace.
Are you able to bake cookies with this dough?
In concept, sure! I admit that I ate my dough earlier than I may give this a attempt. However if you wish to give it a go, warmth the oven to 180C / 350F electrical or 160C / 320F fan-assisted and bake 8-12 minutes relying on dimension and thickness.
Use a baking sheet lined with parchment paper and let cool totally earlier than touching.
Storage
Fridge: Retailer this vanilla chocolate chips cookie dough within the fridge for as much as 2 weeks.
Freezer: It is attainable to freeze cookie dough for as much as 3 months. I like to recommend that you simply first roll it into single serve balls or into mini balls, relying on how you plan to make use of the recipe.
To thaw: Defrost within the fridge in a single day. Or, in order for you a fast keto deal with, take one ball out of the freezer and let it come to room temperature. It should defrost inside one hour.
Easier keto desserts
Tried this recipe? Give it a star ranking beneath!
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Keto Chocolate Chip Cookie Dough
from Sugar Free Londoner
This keto chocolate chip cookie dough is multi-functional. Roll into bigger balls and luxuriate in as an vitality ball or fats bomb. Or, roll into smaller balls and stir via your favourite keto ice cream.
Word: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place needed. ***As an Amazon Affiliate I earn from qualifying purchases.
Directions
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In a small mixing bowl, add the almond flour, coconut flour and salt. Stir to mix.
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Add the allulose syrup, melted and cooledcoconut oil and vanilla and blend nicely to mix.
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Final, stir via the chocolate chips.
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Eat with a spoon or roll into 6 single serve balls or as much as 60 small cookie dough bites (to stir into ice cream or different desserts).
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Get pleasure from instantly or for firmer balls, place within the fridge for half-hour – 1 hour.
Notes
Alternatively, make 60 mini cookie dough balls to make use of in ice cream or stir into yogurt / mousses.
***I used allulose syrup. You’ll be able to substitute it with another sugar free syrup. Instead, use powdered sweetener similar to monk fruit, allulose, Bocha Candy or erythritol. In case you use a powdered sweetener, additionally add 2 tablespoons of almond milk or cream.
For a softer / stickier cookie dough add a splash of almond milk, coconut cream or dairy cream.
Diet
Serving: 25gEnergy: 107kcalWhole Carbohydrates: 4.1gProtein: 2.5gFats: 9.3gSaturated Fats: 4.3gFiber: 2.5gSugar: 0.6g
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