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What we realized in November




Do you know that there’s lower than ONE MONTH till Christmas? We are saying it so typically it’s change into a little bit of a cliche, however rattling, this 12 months is flying by. Quickly it’ll be time to leap into January hyperfocus mode, however let’s maintain off on serious about that…

That is the Haribo you’re almost definitely to eat

In information nobody requested for, the blokes over at kitchen designers Magnet sifted by way of 100 luggage of Haribo Starmix and located that for those who stick your hand in a bag, you’re almost definitely to return out with a gummy bear. So er, now you recognize.

Burgen is definitely fairly good

One in 5 assume bread is unhealthy for us

Based on Burgen (who, unsurprisingly, make bread) one in 5 assume bread is unhealthy for us, with a 3rd of us reducing it out fully. Burgen have teamed up with nutritionist Rhiannon Lambert and TV’s Melanie Sykes to do some mythbusting round bread and carbs, specifically that bread isn’t the satan. Particularly seeded bread. Burgen seeded bread.

2019 is ready to be an thrilling 12 months for MAN v FAT

This month we introduced a complete host of recent and thrilling occasions that shall be going down in 2019 and 2020. Beneath the banner of MAN v FAT Additional Time (see what we did there), we’ll be placing on a MAN v FAT Pageant, taking part in extra soccer and even pitting MAN v FAT Soccer nations collectively in our first worldwide match. Get the lowdown right here.

We spend a good portion of our lives on the bathroom

Are you studying this whereas on the bathroom? Tssk. Based on new analysis, Brits spend EIGHT MONTHS of their lives on the toilet. One in three quizzed say that being on the bathroom is the one change they must get any time to themselves, with many taking their telephones alongside for the trip too – a fifth of individuals mentioned they’d really feel bizarre in the event that they went to the bathroom with out their cellphone to play with whereas they do their enterprise.

Simon Bayley, from DIY bowel most cancers check Measure Bowel Well being, which commissioned the analysis mentioned: “We have been shocked at how a lot time some Brits appear to spend sitting on the toilet. It’s one thing all of us do, however hardly ever talk about. A bathroom break is a pause from no matter else you is likely to be doing, however it can be a very good alternative to get a glimpse at your well being.”

Signs of bowel most cancers embrace:

• Apparent bleeding out of your backside and/or blood in your poo

• A change in your bowel behavior

• Diarrhoea or constipation lasting for greater than 7 days

• Unexplained weight reduction

• A ache or lump in your tummy

So er…put your cellphone down, have a glimpse into the bowl to see what’s what, and if there’s something out of the strange see your GP.

Youthful individuals are extra possible to present veganism a go

Millennials assume vegans are ‘stylish’ and ‘eco-conscious’ however older individuals say it isn’t a life-style alternative they might contemplate, analysis has discovered. The analysis revealed youthful Brits are much more more likely to embrace ‘Meat-free Mondays’ and even fully observe a vegan or vegetarian life-style. The research additionally discovered three in 10 adults between 18 and 30 describe a vegan life-style as ‘wholesome’, whereas simply 18 per cent of these aged 51 or above say the identical, and simply two p.c of older individuals would contemplate going vegan – in comparison with seven p.c of youthful individuals.

Low-calorie low-alcohol beer

Non-alcoholic beer has actually improved over the previous few years

Non-alcoholic beer has risen in reputation just lately. Gone are the times of 12 pints on a Friday night time as we change into extra acutely aware of the impact alcohol has on our our bodies, to not point out simply what number of energy a pint of beer comprises. The non-alcoholic beer market has exploded with thrilling new drinks which can be so far faraway from that lonely bottle of Becks Blue that was once your solely alternative. Tom at SteadyDrinker has put collectively an excellent information to the perfect choices for us – learn it right here and make hangovers a factor of the previous.

How was your November? Come and blow your individual trumpet over on the discussion board!

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