Roasted Vegetable Enchilada Casserole – Simple Tacky Vegetarian

This enchilada casserole tastes like my favorite vegetarian enchiladas, however solely takes quarter-hour of effort – no rolling or layering! The proper veggie-packed consolation meals.

A few of my favorite dinners are these that may be a little bit of a faff to make – lasagne, shepherd’s pie, enchiladas… They’re at all times value it in the long run, however typically I simply do not wish to stand there for half an hour getting ready my dinner.

Fortunately, I am the queen of a shortcut – and this enchilada casserole is a a lot faster approach to make vegetarian enchiladas, with out all of the fiddly rolling!

What are enchiladas?

Simply in case you’ve got by no means had enchiladas earlier than (what have you ever been doing all of your life?), I am going to provide you with a short description.

Common enchiladas include greens and beans (or no matter different fillings you fancy), rolled up in massive tortillas, and coated in enchilada sauce. They’re then baked within the oven till they’re scorching and bubbly.

They’re certainly one of my all-time favorite Tex-Mex meals – not solely do you get all of the unbelievable Tex-Mex flavours of a burrito or a quesadilla, however you additionally get the added bonus of a tasty sauce and a crispy cheese topping.

Enchiladas are all kinds of fine bits, rolled up in a single unbelievable dish.

Vegetarian enchilada casserole

This enchilada casserole is mainly the low effort approach to make vegetarian enchiladas. As a substitute of rolling the veggies and beans up into particular person tortillas, I simply blended all of it collectively (together with bitesized items of tortilla), casserole-style.

Why does it matter whether or not the ‘filling’ is definitely wrapped in a tortilla, or if it is beneath it, or on high of it? All of it tastes the identical when you’re consuming it, so why trouble faffing round rolling every enchilada up individually?

This model takes much less time, includes much less hands-on prep work, and creates much less washing up.

Win win win!

The way to make roasted vegetable enchilada casserole

Step 1: Roast the greens

As you may guess from the title of this dish, it begins with roasted greens.

Roasting is by far my favorite approach to cook dinner nearly all of greens. It is hands-off, and it at all times offers the veg a very beautiful flavour. They find yourself comfortable within the center, with good little crispy bits across the edges.

You may just about roast up no matter greens you want for this enchilada casserole. I caught with my favorite Tex-Mex veggies – peppers (crimson and yellow), mushrooms, and courgette (zucchini).

Step 2: Put together the enchilada sauce

There’s completely no purpose why you could not use a shop-bought enchilada sauce for this casserole, if yow will discover one you want. That is meant to be a low effort dinner, in any case – and in reality, if you happen to do exactly use a jar, this can find yourself being a one pot dinner, which is at all times good!

Nonetheless, enchilada sauce is definitely not that straightforward to search out within the UK – and once I do spot it someplace, it is at all times tremendous costly. So, since home made enchilada sauce actually takes only a few minutes to make, and the substances are issues I at all times have within the kitchen anyway, I made a decision to make my very own. Both manner works simply superb.

I’ve beforehand written a complete publish about my home made enchilada sauce, if you would like to see step-by-step images. It is mainly the identical course of as making a white sauce.

You will additionally want to chop up some flour tortillas, prepared for including to the casserole.

Step 3: Combine all the pieces collectively

When the greens are good and roasty, it is time to combine all the pieces collectively:

• the roasted greens
• your (shop-bought or home made) enchilada sauce
• items of flour tortilla
• a tin of black beans

I combine all of it straight within the baking dish, so it would not create any extra washing up.

Step 4: Bake till crispy

High the dish with a little bit of grated cheese, and pop it again within the oven for about one other quarter-hour, till it is all good and crispy.

The tip consequence tastes similar to my favorite vegetarian enchiladas. The items of tortilla take in somewhat of the sauce, similar to in ‘actual’ enchiladas – and by the point you’ve got scooped up a giant forkful, it’s very irrelevant that they weren’t neatly rolled.

The way to serve enchilada casserole

This enchilada casserole would not actually require any aspect dishes – it is already a full meal in itself.

Nonetheless, it is typically good to arrange some aspect dishes, if solely so you possibly can have a little bit of selection on the plate. I most likely would not trouble if I used to be simply making this for my household, but when we had visitors, I might most likely select one or two of those to serve alongside:

• inexperienced salad
• guacamole
• bitter cream
• corn on the cob
• garlic bread (if you happen to do not thoughts double carbs…)

What greens can you employ in enchiladas?

To make my enchilada casserole, I used mushrooms, courgette (zucchini), and crimson and yellow peppers. These are my go-to veggies for Tex-Mex cooking.

You could possibly additionally use:

• onion / crimson onion
• eggplant (aubergine)
• tinned sweetcorn (add together with the black beans)
• potatoes
• tomatoes
• candy potato

Or, to be sincere, just about anything that roasts up properly. For instance, carrot might not be a vegetable I might usually put in enchiladas, however it does roast up actually properly, so there isn’t any purpose you could not add that too.

Simply bear in mind that some greens roast extra rapidly or extra slowly than others, so bear that in thoughts – you could want so as to add some veg to the dish somewhat later than others.

Are you able to freeze vegetarian enchilada casserole?

Yep! Vegetarian enchiladas (together with this casserole model) are simply the kind of meal that may be frozen simply – so that they’re good for batch cooking. Simply switch the cooked casserole to a freezer-safe tub, and pop it within the freezer.

I might personally reheat it totally within the microwave. You could possibly reheat it within the oven as a substitute if you happen to choose, however it might dry out somewhat.

Roasted Vegetable Enchilada Casserole

This enchilada casserole tastes like my favorite vegetarian enchiladas, however solely takes quarter-hour of effort – no rolling or layering! The proper veggie-packed consolation meals.

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Course: Most important meals

Delicacies: Mexican, Tex-Mex

Prep Time: 15 minutes

Cook dinner Time: 45 minutes

Complete Time: 1 hour

Servings: 3 folks

Energy: 485kcal

Directions

• Minimize the greens into chunky cube, and toss them in somewhat oil. Place them in a baking dish (mine measured roughly 10 x 7 inches), and roast at 190°C (Gasoline Mark 5 / 375°F) for round 30-40 minutes, stirring midway, till the greens are pretty comfortable.

• If you happen to’re utilizing home made enchilada sauce, put together it whereas the greens are roasting. You may see my full enchilada sauce recipe right here. Store-bought sauce can be superb to make use of.

• When the greens are pretty comfortable, add the enchilada sauce, tinned black beans, and the items of tortilla. Combine effectively till all the pieces is coated within the sauce.

• Sprinkle with some grated cheese, and return to the oven for an additional quarter-hour, or till the cheese is crispy and the sauce is scorching and bubbly. Garnish with contemporary coriander (cilantro), if desired.

Notes

Be happy to make use of totally different greens if you happen to like – there are some extra concepts within the weblog publish.

Diet

Serving: 1 portion – Energy: 485 kcal – Carbohydrates: 56.1 g – Protein: 19.8 g – Fats: 21.8 g – Saturated Fats: 6 g – Ldl cholesterol: 26 mg – Sodium: 1119 mg – Potassium: 664 mg – Fiber: 10.6 g – Sugar: 7.9 g – Calcium: 235 mg – Iron: 4 mg

Observe: Dietary info is approximate, and can rely on precisely what substances you select. Data above is for ⅓ of the recipe.

This is one other very easy Tex-Mex impressed recipe – gradual cooker black bean soup (with heaps of hidden veggies!)