Greek yoghurt is one other of these issues that appears kinda boring in the event you’ve solely ever spooned it from the bathtub. It’s tangy, thick and except you sweeten it it’s in all probability not what you had been in search of whenever you attacked the bathtub (it’s nothing like a Muller Nook. Boo).
However with a little bit of thought, you may rework Greek yogurt right into a scrumptious dessert or add it to meals for a little bit of creaminess.
Purchase Greek yogurt, not Greek-style for the great things (can’t go improper with Fage). The traditional stuff is 93 cals for 100g, with 9g of protein.
You can even get 0% varieties which include no fats, and surprisingly Fage’s 0% selection accommodates extra protein – 54 energy with 10.3g protein.
Questioning what to do with Greek yoghurt? Begin right here:
