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HomeLondon food4 Ingredient Banana Oatmeal Cookies (Vegan)

4 Ingredient Banana Oatmeal Cookies (Vegan)


These yummy banana oatmeal cookies are smooth and chewy and haven’t any added sugar.

Baked oat cookies on a lined baking sheet.

Our 4-ingredient banana oatmeal cookies are splendidly smooth, chewy and delicately spiced, nearly like banana bread.

They make nice breakfast cookies and are good as a wholesome snack, in lunchboxes or on the go.

These straightforward oatmeal cookies are barely totally different to conventional cookies as they don’t require any dairy, eggs or elevating brokers and the dough doesn’t must relaxation within the fridge.

Utilizing 4 elements you in all probability have already got in your pantry we love how tremendous straightforward and fast they’re to make, merely combine, form and bake!

And they’re good for you! With no added sugar they’re naturally sweetened with banana and dates plus they’re excessive in fiber, nutritional vitamins and minerals.

In a nutshell, these cookies are gluten-free (use gf oats), dairy-free, egg-free, sugar-free and vegan.

Make our straightforward oatmeal cookies your wholesome begin to the day and browse extra about why an oatmeal breakfast is such a good way to begin the day.

Run out of dates or bananas? Strive our ideas listed under.

For simpler and wholesome breakfast concepts you might like these bliss balls, our refreshing persimmon dessert or broccoli cheese muffins.

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Elements

The elements you will want:

  • oats – use fast cook dinner oats.
  • dates – smooth dates reminiscent of medjool.
  • bananas – use yellow ripe bananas with a couple of darkish spots, too ripe and the cookies could style of overripe banana.
  • cinnamon – floor.

See recipe card for portions.

Step-by-step directions

Chopped dates on a white plate.

Take away the stones and chop dates.

Ingredients in a mixing bowl.

Mash banana to a pulp then add all elements to a medium mixing bowl.

Cookie mixture in metal bowl.

Combine the elements properly.

Cookie balls arranged on parchment paper on a  baking sheet.

Roll into small balls and prepare on a lined baking sheet.

Pressed cookies on lined baking sheet.

Flatten to make small cookie shapes and bake for quarter-hour.

Baked cookies on lined baking sheet.

Cool earlier than eradicating from baking sheet.

Notice: These oatmeal cookies ought to be smooth and chewy and won’t unfold throughout baking.

Variations

Be happy to tweak the recipe in keeping with what you’ve obtainable or what’s in season. Listed here are our ideas:

  • no dates – use dried cranberries or raisins (no want to cut them up).
  • no banana – use 4 tablespoons (¼ cup) peanut butter or almond butter.
  • chocolate chips – combine in a handful of milk, darkish or white chocolate chips to the combination earlier than baking.
  • nuts – combine in chopped walnuts or pecans.
  • recent fruit – combine in diced strawberries/apples/pears.
  • candied ginger, lemon or orange peel – chopped into small items.

Storage

Retailer in a closed container and maintain within the fridge for as much as 3 days.

These oat cookies will be frozen. Place in a freezer bag or sealed container with parchment paper separating the layers and freeze for as much as three months. Thaw and produce to room temperature earlier than serving.

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📋 Recipe

Banana and date oat cookies on a lined baking sheet.

4 Ingredient Banana Oatmeal Cookies (Vegan)

These yummy banana oatmeal cookies are smooth and chewy and haven’t any added sugar.

Forestall your display screen from going darkish

Prep Time 5 minutes

Prepare dinner Time 15 minutes

Whole Time 20 minutes

Course Breakfast, Cookies

Delicacies All

Servings 12 cookies

Energy 53 kcal

Notes


Enable the cookies to chill earlier than eradicating from the baking sheet.
Storing – maintain in a closed container and maintain within the fridge for as much as 3 days. These oat cookies will be frozen. Place in a freezer bag or sealed container with parchment paper separating the layers and freeze for as much as three months. Thaw and produce to room temperature earlier than serving.

MEASUREMENT NOTES

The elements right here on EOTF are set out in grams & milliliters and in US cups & spoons.

Diet

Energy: 53kcalCarbohydrates: 12gProtein: 1gFats: 0.5gSaturated Fats: 0.1gPolyunsaturated Fats: 0.2gMonounsaturated Fats: 0.1gSodium: 0.4mgPotassium: 109mgFiber: 1gSugar: 6gVitamin A: 8IUVitamin C: 1mgCalcium: 6mgIron: 0.4mg

Did you make this recipe? I’d like to know the way it turned out! Let me know by leaving a assessment under, or snap a photograph and share it on Instagram tagging me @Endofthefork.

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