Make one among our wholesome vegetarian recipes for a vibrant, vibrant midweek meal. Our wholesome vegetarian dishes make meat-free consuming very easy (you possibly can even make them for dinner should you’re following the 5:2 eating regimen). For extra wholesome inspiration, take a look at our low-calorie vegetarian recipes, low-carb vegetarian recipes and wholesome vegan recipes. Or check out recipes from world wide with our international vegetarian recipes.
Including extra meat-free meals to your eating regimen might assist scale back your threat of sure power illnesses in addition to enhancing the general high quality of your eating regimen, and you will be doing all of your bit for the surroundings too! Analysis signifies that vegetarians have a greater high quality of eating regimen than meat eaters, and also will get a better consumption of key vitamins consists of fibre, vitamin C and magnesium. Together with dairy or eggs as a part of a vegetarian eating regimen additionally ensures loads of calcium, vitamin D and all-important B nutritional vitamins within the eating regimen, in addition to offering an excellent supply of protein which helps with weight and blood sugar balancing.
Strive vegetarian curry recipes, dairy-free dinner recipes and low-calorie one pots. We even have vegetarian salad recipes, together with courgetti salad, noodle salad and falafel. Or why not go for an on-trend cauliflower steak?
Wholesome vegetarian recipes
Mushroom bhaji
The proper midweek vegan dinner, this bhaji comes filled with chestnut mushrooms, garlic, ginger and turmeric. It is nice served with heat, fluffy naans for mopping all these juices up.
Wholesome fried rice
Paneer is flavoured with ginger, garlic, chilli and curry powder to make this fast and wholesome fried rice dish.
Wholesome spinach omelette
Creamed spinach and juicy cherry tomatoes prime this wholesome veggie omelette – we have lowered the fats by changing cream with mild smooth cheese and milk.
Wholesome gnocchi
Love gnocchi however in search of one thing wholesome? Try Nadine’s baked gnocchi dish, blended with vibrant greens and a moreish hazelnut pesto.
Wholesome panzanella
On this lighter tackle panzanella, bread is crisped up with juicy veg and drizzled in a piquant dressing to get the style buds dancing.
Vegetable slice
This veg-packed frittata is served with a easy inexperienced leaf salad to make a nourishing, satisfying dinner.
Courgette and chimichurri salad
Take advantage of summer time veg by tossing courgettes and inexperienced beans in a zingy chimichurri dressing, making a wholesome but satisfying lunch.
Wholesome tacos
This wholesome twist on tacos comes bursting with vibrant veggies – they’re simple to assemble and are certain to go down properly with vegan and meat-eaters alike.
Wholesome pizza
This twist on a household favorite is stuffed with our favorite veggies: aubergine, onion, cherry tomatoes, mozzarella and pine nuts. Excellent for a meat-free weeknight dinner.
Tofu piccata
Nadine Brown’s speedy vegan dish makes probably the most of tofu and long-stemmed broccoli, providing contemporary and zesty flavours which vegans and meat-eaters alike will get pleasure from.
Vegan aubergine curry
Prepare dinner aubergine items with aromatic spices and crimson lentils for a hearty but wholesome vegan curry.
Vegan stir-fry
Strive Hetty McKinnon’s more healthy tackle a traditional stir fry for a dinner that’s simple to rustle up but presents daring, punchy flavours because of cumin and chilli.
Gigantes plaki (Greek baked beans)
Prepared in below an hour, this Greek one-pot is filled with loads of contemporary flavours in addition to protein and fibre, making it a wholesome vegetarian meal concept.
Cauliflower fried rice with crispy baked tofu
Serve golden tofu with cauliflower fried rice and loads of candy chilli sauce for a lightweight, veg-packed midweek dinner.
Mushroom dhansak
Try this simple dhansak recipe with mushrooms and punchy crimson chilli. Serve this straightforward curry recipe as a vegetarian dinner for 4.
Greek salad
Grasp this traditional and also you’ll by no means be caught for a scrumptious lunch. The important thing to an genuine Greek flavour is loads of oregano and crimson wine vinegar.
Spring greens shakshuka
We have given shakshuka a inexperienced twist by including asparagus suggestions and broad beans for a vibrant veggie meal. Strive extra of our low-calorie breakfast concepts.
Turmeric-fried veggie rice
This vibrant, vibrant recipe is filled with punchy flavour and tremendous easy to make.
Wholesome risotto
Looking for a risotto with added well being advantages? Our meat-free risotto with chestnut mushrooms, child leeks and pecorino swaps rice for quinoa to make a dinner that’s wealthy in protein. Try extra nutritious quinoa recipes.
Pasta alla norma
Try our simple gluten-free tomato pasta with aubergine topped with contemporary basil. This straightforward recipe is veggie pleasant and really satisfying.
Roast pumpkin salad
Do this roast pumpkin and chickpea vegetarian salad for a wholesome dinner. Our super-easy gluten-free recipe makes a really perfect midweek meal for the household.
Beetroot rice with feta
You’ve heard of courgetti and cauliflower steaks, however what about beetroot rice? Do this beetroot rice recipe for a nutritious dinner.
Turkish ratatouille with yogurt sauce
Strive our recipe for Turkish ratatouille with yogurt sauce. This dish is fast and easy to make – an incredible vegetarian midweek meal.
Moroccan veggie soup
Try our simple Moroccan vegan soup recipe with lemons, chickpeas and loads of spice. This low calorie soup serves 4 and prepared in below an hour.
Freekeh risotto with spring greens
Use freekeh to make this vibrant spring greens risotto for a hearty midweek dinner. Strive our different favorite risotto recipes, too.
Broccoli and roasted crimson pepper frittata
Our broccoli and roasted crimson pepper frittata makes for a fast, wholesome and straightforward midweek meal. It is on the desk in simply 20 minutes, plus it is 5:2 diet-friendly.
Spring veg and lemon broth
Our recipe for spring veg and lemon broth is a speedy and nutritious meal to make midweek.
Vegan tempeh and pineapple kebabs
Scrumptious chunks of marinated tempeh work brilliantly with juicy pineapple on this simple various to the normal BBQ skewer.
Courgette curry
This mild, summery courgette curry is prepared in lower than an hour – excellent for a vegetarian midweek dinner.
Aubergine teriyaki bowls
Our 30-minute vibrant vegan recipe is filled with contemporary flavours of crunchy radishes, fiery ginger and zesty lime.
Smashed broad beans on toast
In search of a wholesome veggie lunch? Strive our splendidly inexperienced broad beans on toast. This recipe is fast and straightforward to rustle up, preferrred for while you’re in need of time.
Aubergine kebabs with charred onion salsa
Strive these veggie skewers for a straightforward BBQ possibility – easy to place collectively, fast to cook dinner and simply scaled up or down relying on what number of you’re feeding.
Spelt and apple salad with crispy nuts and seeds
Pack loads of crunch into this balanced vegetarian salad and sprinkle with a do-it-yourself nut and seed combine.
Vegan risotto
Fennel, courgette, peas and parsley make for a splendidly inexperienced risotto, flavoured with a bit dietary yeast rather than parmesan.
Pea and mint soup
Frozen peas are the key weapon right here – all the time preserve a stash within the freezer and also you’ll be capable of whip up this contemporary, summery soup in simply half-hour.
Serve this pea and mint soup with do-it-yourself ricotta and lemon crostini, then take a look at our superb inexperienced gazpacho.
Sunblush tomato and olive vegan paella
Crammed with wealthy Mediterranean morsels, this plant-based paella has luggage of flavour and can impress the entire household.
Roasted courgette, chickpea and lemon salad
Try this fast and straightforward vegan salad recipe with roasted courgettes and crunchy chickpeas tossed in punchy harissa. It’s prepared in 20 minutes and low in energy, too.
