On the lookout for pumpkin recipes? Roast pumpkin is an autumnal traditional, so strive it in pumpkin soup, curry and the last word pumpkin pie. We’re huge on zero waste at olive, so we have additionally included concepts for the way to use pumpkin seeds (savoury granola anybody?).
Whether or not it is Thanksgiving or Halloween, we have a pumpkin recipe for each event (Watch out, although, as not all carving pumpkins are edible!).
How you can roast pumpkin
One of the best ways to prepare dinner pumpkin is by roasting because it usually has a excessive water content material so this helps dry it out a bit and focus the flavour. Use a big, heavy knife to interrupt the pumpkin down into manageable items, scoop out any seeds and use a potato peeler to peel away the pores and skin. Minimize into wedges or chunks then toss with a splash of olive oil and many seasoning. Unfold out on a big non-stick baking tray then prepare dinner in a 200C/fan 180C/gasoline 6 oven till tender. The timing will rely in your pumpkin but it surely ought to take round 30-40 minutes.
How you can toast pumpkin seeds
To toast your pumpkin seeds, scoop out of the cavity of the pumpkin right into a bowl. Rinse the seeds with water to do away with any remaining pulp then pat as dry as doable on kitchen paper. Warmth the oven to 180C/fan 160C/gasoline 4.
Unfold the dried seeds out on a non-stick baking tray. Add a splash of olive oil and a great pinch of sea salt flakes then toss every little thing collectively. If you wish to add any further flavourings (chilli flakes, smoked paprika, cumin seeds, garam masala are all good) then sprinkle over at this level and toss. Bake for 10-Quarter-hour, stirring midway, till calmly golden. Cool on the tray then maintain in an hermetic jar for snacking.
Pumpkin recipes
Pumpkin soup
Serve this in huge mugs with fats fingers of melty cheese toasties for dipping.
Pumpkin cake
Dotted with nuts and flavoured with maple syrup, this seasonal pumpkin cake is completed with a zesty delicate cheese topping. Excellent for a Halloween deal with or Bonfire Evening slice.
Pumpkin pie
The very best pumpkin pie. Designed to impress, this wealthy creamy pud makes use of purchased pastry, making it simple however nonetheless a particular bake. Maple cream goes on the aspect. Bake considered one of our candy tart recipes on your subsequent gathering, loads of inspiration right here….
Prawn and pumpkin curry
This spectacular prawn and pumpkin curry could look difficult, however upon getting all of the elements prepped it’s fairly fast to make. Serve with steamed basmati rice and prime the curry with crisp fried shallots and fried curry leaves, or contemporary coriander. Strive our prime curry recipes right here…
Gnocchi with squash, amaretti and rocket
Amaretti could look like an odd addition to a savoury dish, however on this recipe for gnocchi with squash (you may as well use pumpkin), amaretti and rocket, the delicate, candy crunch actually works. It is vegetarian and prepared in simply half-hour – good for a midweek meal.
Roast pumpkin salad
Try this roast pumpkin and chickpea vegetarian salad. This tremendous simple gluten free recipe makes an excellent midweek meal for the household. Plus, it is low in energy, too. Try our vegetarian salad recipes right here…
Kale, pumpkin and bacon stew
Typically consolation meals comes with a excessive calorie rely. Not this scrumptious pumpkin, bacon and kale pot which is available in at lower than 250 energy however looks like much more. Serve with crunchy, buttered sourdough toast for a midweek deal with.
Kale salad with roasted pumpkin, pomegranate molasses and almonds
You should use both a pumpkin or butternut squash on this veggie salad. It is simple, prepared in 35 minutes and, better of all, below 300 energy. With wealthy pomegranate molasses, candy squash and crunchy almonds, it is so packed filled with flavour that you will neglect you are being virtuous.
Pumpkin iced ring doughnuts
Baked not fried, these pumpkin spiced doughnuts with salted maple glaze not solely look beautiful however are simple to make, too. You’ll want 6-hole doughnut tins for these. We used Wilton from amazon.co.uk.
Roast pumpkin and fennel with mushrooms
This warming veggie recipe is good to serve on a wintery Sunday. Roast pumpkin and fennel collectively then add in buttery fried mushrooms and a drizzle of wealthy mustard and tarragon cream. This dish may work as a vegetarian fundamental, or a aspect dish with roast beef or lamb.
Pumpkin falafels
These falafels are enjoyable to share, adaptable, vegan and gluten-free. Serve with a cashew ‘tahini’ sauce and shredded purple cabbage salad for a feast. This recipe comes from London’s Honey & Co restaurant.
Japanese mushroom, chestnut and pumpkin pilaf
If you will get maintain of contemporary shitake mushrooms this dish is on the desk in simply 20 minutes, good for mid-week! Alternatively you need to use vac-packed ones: Service provider Gourmand could be present in most supermarkets.
Vegan pumpkin pie
Prepared-made pastry and a tin of pumpkin purée make this plant-based pie very simple to whip up. It is a candy, spiced deal with that is good for autumn.
Pumpkin risotto
This hearty, warming risotto sees chunks of pumpkin roasted with mace and garlic till golden and caramelised, earlier than being stirred by way of silky risotto and completed with crispy sage.
Pumpkin pesto tart
Use chilli pesto so as to add a stunning warming kick to this pumpkin, pine nut and chilli pesto tart. It is nice served heat with rocket salad and might simply be made forward. And higher but, it is sturdy sufficient to eat and not using a plate!
Pumpkin spiced latte
Observe professional barista Celeste Wong’s step-by-step information to creating the proper model of this comforting, autumnal espresso.
Pumpkin seed recipes
Butternut squash soup
Boost your butternut squash soup with crunchy toasted pumpkin seeds and a crumble of feta cheese thrown in for good measure!
Pumpkin seed butter on rye
This makes the proper vegan toast topper for breakfast. Serve with apple and chia seeds for an vitality boosting brekkie. Add date nectar (out there from Sainsbury’s and Waitrose) for sweetness, or pass over for savoury toast toppings.
Burrata with savoury granola
Ever considered baking a batch of savoury granola? Try this tremendous easy spiced recipe with cumin seeds, smoked paprika and crunchy pumpkin seeds. We have served our’s with creamy burrata – good for a straightforward however flavoursome starter recipe. Strive our spectacular starter recipes right here…
Candy potato and miso mash
Candy potato simply received sweeter with this intelligent addition of miso seasoning and pumpkin seeds. It is simple to make, vegetarian and the proper aspect dish to finish your meal.
Banana and pumpkin seed muffins
Add some crunch to your morning muffin with our greatest ever banana and pumpkin seed muffin recipe. Filled with vitality they’re the proper option to begin the day. Bake a batch of muffins with our concepts right here…
Granola clusters with yogurt drizzle
Try this recipe for our super-quick and straightforward granola clusters. These make for an important mid-morning or energy-boosting snack.
In a single day oats
This wholesome, no-fuss breakfast could be prepped simply 5 minutes the evening earlier than, prepared for you within the morning. Customise along with your selection of fruit, nuts, seeds and different toppings.
