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10 simple, wholesome one-pot recipes


Serious about attempting our FREE 7-day nutritious diet plan? Click on right here and select between our meat eaters, vegetarian or vegan meal plans.

One pot can offer you a wholesome, hearty household meal and minimise time spent cooking within the kitchen – to not point out the washing up afterwards. We have got one thing for everybody, whether or not you are craving a veg-filled supper, a marvellous meaty basic or a filling fish stew. Chuck in your elements, unwind on the couch then get pleasure from a scrumptious meal bursting with well being advantages.

Attempt these prime 10 wholesome one-pot recipes and you may by no means look again. If you’d like much more inspiration, see our final recipe assortment or attempt our squash, hen and couscous one-pot (pictured above).

1. Curried cod

Spice issues up midweek with our quick-to-make curried cod fillets. With a few humble storecupboard cans of chickpeas and chopped tomatoes, plus curry powder, contemporary ginger – and naturally, contemporary cod – you possibly can create a low-calorie supper that tastes wonderful. Getting house late after an extended day? Spend a grand complete of simply 10 minutes prepping the elements.

Need one thing with even fewer elements? We hear you. Our cod with olives & crispy pancetta wants simply 4 key elements and a casserole dish. Uncover extra recipes for this versatile flaky fish in our cod recipe assortment.

2. Spinach, candy potato & lentil dhal

Curries lend themselves notably effectively to one-pots because the flavours have to mingle and intensify. Our vegan spinach, candy potato & lentil dhal ticks all of the packing containers. It is a comforting basic that counts as three of your five-a-day, is low-fat, iron-rich and could be frozen for future speedy meals. Attempt our aromatic courgette & prawn curry for a lighter, summery curry.

Get your fill of straightforward spicy suppers with our wholesome curry recipe assortment.

3. Hen & chorizo jambalaya

In case you’re a fan of Cajun spices, this hen & chorizo jambalaya makes use of spicy Spanish sausage for an additional meaty kick. Merely add your elements one after the other and simmer till tender. Attempt utilizing up any leftover Cajun seasoning with pan-fried hen, tortillas and all of the trimmings. Or take a culinary journey to North Africa and prepare dinner our Moroccan hen one-pot, topped with crumbly feta and refreshing mint and lemon.

Feed the household with much more mouth-watering hen one-pot recipes.

4. Pisto con huevos

Why not attempt a standard Spanish tackle ratatouille, utilizing seasonal veggies, topped with a runny poached egg. Pisto con huevos makes a easy, low-fat dinner the place everybody can assist themselves. Serve with a country loaf for mopping up the sauce and a fruity crimson wine for the grown-ups. You possibly can additionally attempt a twist on this recipe for an opulent weekend breakfast or brunch – our wholesome one-pan eggs. Get these troopers prepared for dipping.

Tuck into extra hearty vegetable stews.

5. Turkey tortilla pie

Change up your chilli con carne and check out our turkey tortilla pie for the last word enchilada-nacho mash-up. You will not imagine this excellent cheese-topped one-pot is low-fat and low-calorie, however it’s true. Add a squeeze of chipotle paste to deliver a refined smokiness together with somewhat spike of warmth.

Get caught into much more scrumptious chilli con carne recipes.

6. Butternut squash pilaf

Go for a rice pot recipe like our vibrant veggie squash pilaf. This flavourful dish topped with crispy onions is filled with fruit and nuts, plus ginger and garlic for a help-yourself dish that can have everybody coming again for seconds. In case you favor candy potato to squash, attempt our Moroccan vegetable stew for an iron-rich meal which you can freeze for simple midweek suppers.

Do extra together with your gourd with our greatest butternut squash recipes.

7. Fruity lamb tagine

A succulent, superhealthy one-pot that is a assured crowd-pleaser, our fruity lamb tagine could be made prematurely to save lots of time. We can’t resist the tender lamb and wealthy tomato sauce with candy apricots, spiced utilizing conventional ras el hanout, so we can’t even attempt. For a milder, extra family-friendly possibility, attempt our tasty butternut squash & chickpea tagine. We assure youngsters will like it as a lot as grown-ups – and it packs in 4 of their five-a-day in a single scrumptious bowlful.

Take a look at our terrific tagine recipes.

8. Spring hen in a pot

One-pots do not should be confined to winter. Neglect stodgy sauces or cloying stews, this hen one-pot is filled with spring greens, herby pesto and contemporary new potatoes. In case you’re on the lookout for one thing gentle and filling on the similar time, that is the one-pot for you. It is budget-friendly and freezable as well.

For one more finances possibility, flip to our honey mustard hen pot with parsnips. You may make it in 45 minutes, however you probably have extra time, let it bubble gently for as much as 90 minutes for max tenderness.

Make extra profitable hen dinners with our hen casserole assortment.

9. One-pan spicy rice

You are solely 20 minutes away from a easy spicy rice dish with crunchy cashews, fruity raisins and a cooling yogurt drizzle. Attempt gently frying your garlic with the curry paste for one minute on a excessive warmth for an additional toasty flavour. In case you’re on the lookout for extra tang, add a dollop of mango chutney to the combination. In case you’re a fan of fish curry, our one-pan tikka salmon with jewelled rice provides you with a dose of omega-3.

Put extra punch in your pilaf with our wholesome rice recipes.

10. Prawn jambalaya

Bask in fantastically spiced seafood that is low-calorie and very easy to make within the type of our prawn jambalaya. It is by no means been simpler to place a pop of color in your dinner desk and get 4 of your five-a-day in a single serving. Or, attempt a Spanish twist with our wholesome tackle paella. Use a bag of combined frozen seafood to save lots of any messy prep work.

Have a go at making our triple-tested wholesome prawn recipes.

Like these recipes? Get easier meal inspiration…

Simple household casseroles
Wholesome household gradual cooker recipes
High 5 wholesome household meals

What’s your favorite household one-pot recipe? Depart a remark beneath…

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