Wednesday, December 13, 2023
HomeWales Food10 meals you may make with canned greens

10 meals you may make with canned greens


Uncover extra low-cost methods to get your 5-a-day, in addition to 20 methods with tinned tomatoes. We’ve got lots extra canned meals recipes and canned meals and recipe concepts.

For extra thrifty suppers and cupboard-raiding meal concepts, take a look at our price range recipe assortment.

The right way to use… canned blended greens

1. Minestrone in minutes

Minestrone in a white bowl with green stripes

Bulk up a warming bowl of minestrone with any canned veg you have got available, making a hearty lunch or speedy supper. Be at liberty to customize by including canned sweetcorn, lentils and beans, too.

Extra recipes utilizing canned veg
One-pot rooster & rice

The right way to use… canned sweetcorn

2. Tuna pasta bake

Tuna pasta bake

This straightforward pasta bake is a storecupboard winner, utilizing canned sweetcorn and tuna in addition to dried pasta. Be at liberty to perk up with any leftover veg you have got within the fridge.

Extra recipes utilizing canned sweetcorn
Sweetcorn fritters
Charred corn & feta salad
Chilli corn & spring onion quesadilla

The right way to use… canned butter beans

3. Sausage & butter bean casserole

Sausage & butter bean casserole in a white casserole dish next to a dinner plate

Throw a can of butter beans and baked beans into this easy sausage stew, spruced up with herbs and completed with a layer of breadcrumbs.

4. Butter bean chorizo stew

butter bean and chorizo stew with green pesto swirl

Throw this hearty, flavour-packed bean stew collectively in minutes with simply 4 components: chopped tomatoes, drained butter beans, pesto and cooking chorizo. It is a successful price range dinner with our group, with an total 5-star score from over 150 rankings.

5. Greek beans with seared lamb

Greek beans and seared lamb in a white bowl resting on a blue and white tablecloth

Butter beans are lifted to new heights on this spectacular lamb dish, making sensible use of storecupboard favourites equivalent to tomato purée, purple wine vinegar and inventory. Served with tender lamb fillet and crumbled feta cheese, it is a sensible dish so as to add to your rotation.

Extra recipes utilizing canned beans
Three-bean spring minestrone

The right way to use… canned carrots

6. Vegetable samosas

Slate of vegetable samosas in front of a dip

The clue is within the title… throw any veg, equivalent to canned carrots, potatoes or peas, into the filling of those crispy vegan samosas. They make a tasty starter or aspect dish together with your favorite curry, in addition to nice buffet meals to your subsequent celebration.

The right way to use… canned mushrooms

7. Mushroom & potato curry

Mushroom & potato curry in a pot

Dish up a hearty bowl of consolation on a chilly night with this spicy vegetarian dish, prepared in lower than half an hour. Be at liberty to throw in a tin of chickpeas or peas too!

The right way to use… canned potatoes

8. Air-fryer roasted canned potaoes

Air-fryer roast canned potatoes in a bowl

Remodel a can of peeled potatoes into these different roasties, made in half the same old time due to the trusty air-fryer. Although they don’t seem to be the identical as oven-cooked, they do flip golden and crisp.

The right way to use… canned peas

9. Chorizo & pea risotto

5-ingredient meals

Utilizing easy storecupboard components, this speedy risotto makes a simple midweek meal, pepped up with crispy chorizo and grated parmesan.

Discover extra storecupboard recipes
Wholesome storecupboard recipes
Vegetarian storecupboard recipes
Vegan storecupboard recipes

The right way to use… canned tomatoes

10. Double-bean & roasted pepper chilli

Double bean & roasted pepper chilli

This warming vegetarian chilli is chockful of canned goodness, together with chopped tomatoes, refried beans, kidney beans and black beans. It is a cupboard-raiding triumph!

This chilli boasts loads of spice and is served with Tabasco sauce for an additional kick. It is one in all our hottest vegetarian dishes, with a 5-star score total from over 300 rankings.

Extra recipes utilizing canned tomatoes
Crimson lentil, chickpea & chilli soup
Moroccan tomato & chickpea soup with couscous

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