10 autumn lunch concepts
1. Creamy mushroom soup
We love an autumn soup recipe and this one is ideal for a warming lunch. This mild but filling creamy mushroom soup makes use of porcini and wild mushrooms for a fantastically wealthy style. Seize some crusty white bread and luxuriate in a bowlful.
2. Spicy pumpkin soup
Benefit from seasonal squash within the early autumn and take a look at a spicy pumpkin soup, that is topped with toasted pumpkin seeds for a contrasting crunch. Take a look at a few of our favorite pumpkin recipes for extra autumnal concepts.
3. Fig, burrata & prosciutto tartine
Use giant slices of sourdough for our fig, burrata & prosciutto tartines for an impressive-looking lunch that is deceptively simple. This might be an incredible indulgent but simple autumn lunch choice you are working from residence because it takes lower than 10 minutes to place collectively.
4. Salsify crumpets
Salsify, a lesser recognized root vegetable, is in season from October to February. Our salsify crumpets are full with a poached egg and mustardy crème fraîche that might make for a filling weekend lunch. Take a look at our seasonal calendar to search out out what different produce is ideal for this time of yr.
5. Hearty pasta soup
This filling soup is stuffed with fibre and veg, plus it is low in fats, making it an incredible wholesome autumn recipe. This hearty pasta recipe makes sufficient for 4, so both take pleasure in as a warming household lunch on the weekend, or portion the soup up and eat all through the week for a fast sizzling lunch.
6. Seeded bagel tuna soften
Change up a regular tuna and cheese toastie with our seeded bagel tuna soften. We add spring onion and tomatoes for some additional crunch and flavour. This might make an incredible packed lunch concept for work.
7. Roast parsnip, quince & caramelised onion salad with preserved lemon
Our roast parsnip, quince & caramelised onion salad is a hearty vegan autumn dinner or lunch recipe. Boil quinces earlier than roasting to offer a young, creamy texture, then add to this gorgeous salad with large couscous and a punchy ginger dressing. Uncover extra of our dinners that make nice lunches and get some new dishes in your rotation.
8. Kimchi double cheese toasties
The Korean fermented cabbage is a favorite ingredient of ours – it’s particularly good on this kimchi double cheese toastie and provides a spicy bitter tang. Our cheese toastie recipes are the perfect consolation meals, and this can be a nice one to heat up with on colder autumn lunch breaks.
9. Bombay potato frittata
Pack in all of the flavour in your subsequent lunchtime, with our Bombay potato frittata. Good for a wholesome lunch, it is low in energy and fats and filled with vitamins. Serve with mango chutney and yogurt on the aspect.
10. Sausage pasta
For a scrumptious and filling autumn pasta recipe, make our saucy sausage pasta with just some storecupboard substances and half an hour of your time. It is an incredible recipe for meal prepping so that you’ve scrumptious lunches prepared for the busy week forward.
Want extra lunch inspiration? Try extra of our favorite recipes…
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